Graeme Wheeler 5000m row
5,000
Meters
27:27.0
Time
2:44.7
Pace
276
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 182 |
December 26, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.0 | 5,000 | 2:44.7 | 78 | 603 | 276 | 20 |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 14 | 22 |
| 1:10.3 | 500 | 2:20.6 | 126 | 768 | 15 | 22 |
| 1:36.8 | 750 | 3:13.6 | 48 | 483 | 13 | 19 |
| 1:33.3 | 1,000 | 3:06.6 | 54 | 463 | 12 | 19 |
| 1:09.3 | 1,250 | 2:18.6 | 131 | 779 | 15 | 23 |
| 1:08.9 | 1,500 | 2:17.8 | 134 | 783 | 15 | 22 |
| 1:40.8 | 1,750 | 3:21.6 | 43 | 464 | 13 | 19 |
| 1:32.7 | 2,000 | 3:05.4 | 55 | 466 | 12 | 19 |
| 1:08.3 | 2,250 | 2:16.6 | 137 | 790 | 15 | 23 |
| 1:08.5 | 2,500 | 2:17.0 | 136 | 788 | 15 | 22 |
| 1:39.9 | 2,750 | 3:19.8 | 44 | 468 | 13 | 19 |
| 1:33.1 | 3,000 | 3:06.2 | 54 | 502 | 13 | 19 |
| 1:07.7 | 3,250 | 2:15.4 | 141 | 797 | 15 | 22 |
| 1:07.8 | 3,500 | 2:15.6 | 140 | 796 | 15 | 23 |
| 1:42.1 | 3,750 | 3:24.2 | 41 | 423 | 12 | 18 |
| 1:34.9 | 4,000 | 3:09.8 | 51 | 493 | 13 | 20 |
| 1:08.2 | 4,250 | 2:16.4 | 138 | 791 | 15 | 23 |
| 1:08.6 | 4,500 | 2:17.2 | 136 | 787 | 15 | 23 |
| 1:40.3 | 4,750 | 3:20.6 | 43 | 466 | 13 | 19 |
| 1:24.0 | 5,000 | 2:48.0 | 74 | 557 | 13 | 21 |
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Workout Graph
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