Graeme Wheeler 5000m row
5,000
Meters
23:27.9
Time
2:20.7
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 182 |
December 27, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000 | 2:20.7 | 125 | 731 | 20 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 21 |
| 1:10.7 | 500 | 2:21.4 | 124 | 726 | 21 |
| 1:11.2 | 750 | 2:22.4 | 121 | 717 | 20 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 21 |
| 1:10.7 | 1,250 | 2:21.4 | 124 | 726 | 20 |
| 1:10.9 | 1,500 | 2:21.8 | 123 | 722 | 21 |
| 1:10.8 | 1,750 | 2:21.6 | 123 | 724 | 20 |
| 1:10.8 | 2,000 | 2:21.6 | 123 | 724 | 21 |
| 1:10.9 | 2,250 | 2:21.8 | 123 | 722 | 21 |
| 1:10.3 | 2,500 | 2:20.6 | 126 | 733 | 20 |
| 1:10.4 | 2,750 | 2:20.8 | 125 | 731 | 21 |
| 1:10.9 | 3,000 | 2:21.8 | 123 | 722 | 21 |
| 1:10.3 | 3,250 | 2:20.6 | 126 | 733 | 21 |
| 1:10.2 | 3,500 | 2:20.4 | 126 | 735 | 21 |
| 1:10.1 | 3,750 | 2:20.2 | 127 | 737 | 21 |
| 1:09.6 | 4,000 | 2:19.2 | 130 | 746 | 22 |
| 1:09.8 | 4,250 | 2:19.6 | 129 | 742 | 21 |
| 1:09.8 | 4,500 | 2:19.6 | 129 | 742 | 21 |
| 1:10.1 | 4,750 | 2:20.2 | 127 | 737 | 21 |
| 1:09.6 | 5,000 | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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