Graeme Wheeler 5000m row

5,000

Meters

25:28.1

Time

2:32.8

Pace

285

Calories

124

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count534
Drag Factor178

January 03, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.1 5,000 2:32.8 98 637 21 124
2:21.0 500 2:21.0 125 729 22 84
2:22.4 1,000 2:22.4 121 717 21 103
2:21.1 1,500 2:21.1 125 728 21 134
3:24.0 2,000 3:24.0 41 441 19 131
2:18.7 2,500 2:18.7 131 751 22 131
2:19.2 3,000 2:19.2 130 746 22 133
2:18.3 3,500 2:18.3 132 755 22 133
3:27.2 4,000 3:27.2 39 435 19 135
2:18.3 4,500 2:18.3 132 755 23 131
2:17.9 5,000 2:17.9 133 759 23 132

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Workout Graph

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