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Graeme Wheeler 10000m row

10,000

Meters

50:42.4

Time

2:32.1

Pace

569

Calories

Average Watts99
Calories Per Hour673
Stroke Rate21
Stroke Count1084
Drag Factor180

January 05, 2026 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:42.4 10,000 2:32.1 99 673 569 21
1:09.4 250 2:18.8 131 778 15 22
1:09.5 500 2:19.0 130 725 14 22
1:10.7 750 2:21.4 124 763 15 21
1:10.5 1,000 2:21.0 125 714 14 21
1:10.4 1,250 2:20.8 125 767 15 21
1:10.3 1,500 2:20.6 126 768 15 21
1:09.8 1,750 2:19.6 129 722 14 22
1:09.9 2,000 2:19.8 128 772 15 21
1:09.6 2,250 2:19.2 130 724 14 22
1:09.7 2,500 2:19.4 129 774 15 22
1:40.7 2,750 3:21.4 43 464 13 19
1:37.4 3,000 3:14.8 47 443 12 19
1:09.1 3,250 2:18.2 133 781 15 23
1:09.3 3,500 2:18.6 131 779 15 22
1:09.3 3,750 2:18.6 131 779 15 23
1:09.7 4,000 2:19.4 129 723 14 22
1:09.8 4,250 2:19.6 129 773 15 21
1:09.4 4,500 2:18.8 131 778 15 22
1:09.6 4,750 2:19.2 130 724 14 22
1:09.2 5,000 2:18.4 132 780 15 23
1:41.2 5,250 3:22.4 42 462 13 19
1:36.8 5,500 3:13.6 48 446 12 19
1:09.3 5,750 2:18.6 131 779 15 23
1:09.4 6,000 2:18.8 131 778 15 22
1:09.8 6,250 2:19.6 129 722 14 22
1:09.5 6,500 2:19.0 130 776 15 22
1:09.5 6,750 2:19.0 130 776 15 23
1:09.6 7,000 2:19.2 130 724 14 22
1:41.7 7,250 3:23.4 42 460 13 19
1:42.3 7,500 3:24.6 41 457 13 19
1:09.2 7,750 2:18.4 132 728 14 23
1:08.8 8,000 2:17.6 134 784 15 24
1:08.9 8,250 2:17.8 134 783 15 23
1:09.1 8,500 2:18.2 133 781 15 23
1:47.4 8,750 3:34.8 35 402 12 19
1:37.2 9,000 3:14.4 48 481 13 19
1:08.4 9,250 2:16.8 137 789 15 23
1:08.2 9,500 2:16.4 138 791 15 23
1:17.6 9,750 2:35.2 94 603 13 21
1:15.5 10,000 2:31.0 102 667 14 21

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Workout Graph

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