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Graeme Wheeler 10000m row

10,000

Meters

49:17.6

Time

2:27.8

Pace

582

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count1058
Drag Factor179

January 06, 2026 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:17.6 10,000 2:27.8 108 672 582 21
1:08.9 250 2:17.8 134 760 15 23
1:08.9 500 2:17.8 134 760 15 22
1:08.9 750 2:17.8 134 760 14 22
1:09.0 1,000 2:18.0 133 758 15 22
1:09.1 1,250 2:18.2 133 756 15 22
1:08.8 1,500 2:17.6 134 762 15 22
1:08.9 1,750 2:17.8 134 760 15 22
1:09.0 2,000 2:18.0 133 758 14 21
1:09.2 2,250 2:18.4 132 754 15 22
1:08.9 2,500 2:17.8 134 760 15 22
1:08.9 2,750 2:17.8 134 760 15 21
1:08.5 3,000 2:17.0 136 768 15 22
1:07.9 3,250 2:15.8 140 780 15 22
1:08.1 3,500 2:16.2 139 776 15 22
1:08.5 3,750 2:17.0 136 768 14 22
1:08.4 4,000 2:16.8 137 770 15 22
1:08.2 4,250 2:16.4 138 774 15 22
1:08.4 4,500 2:16.8 137 770 15 22
1:08.3 4,750 2:16.6 137 772 15 22
1:08.2 5,000 2:16.4 138 774 15 23
1:46.4 5,250 3:32.8 36 425 13 18
1:41.5 5,500 3:23.0 42 443 12 19
1:07.2 5,750 2:14.4 144 796 16 23
1:07.3 6,000 2:14.6 144 793 15 23
1:07.4 6,250 2:14.8 143 791 15 23
1:07.6 6,500 2:15.2 142 787 15 23
1:46.6 6,750 3:33.2 36 424 12 18
1:37.9 7,000 3:15.8 47 460 13 20
1:07.3 7,250 2:14.6 144 793 15 22
1:07.5 7,500 2:15.0 142 789 15 23
1:07.5 7,750 2:15.0 142 789 15 23
1:07.5 8,000 2:15.0 142 789 15 23
1:47.2 8,250 3:34.4 36 422 13 18
1:35.7 8,500 3:11.4 50 471 13 19
1:06.8 8,750 2:13.6 147 805 15 23
1:07.2 9,000 2:14.4 144 796 15 23
1:07.4 9,250 2:14.8 143 791 15 23
1:06.8 9,500 2:13.6 147 805 16 24
1:21.8 9,750 2:43.6 80 575 13 20
1:19.9 10,000 2:39.8 86 595 14 21

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Workout Graph

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