Graeme Wheeler 5000m row
5,000
Meters
26:57.2
Time
2:41.7
Pace
282
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 177 |
January 08, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.2 | 5,000 | 2:41.7 | 83 | 584 | 282 | 20 |
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 15 | 23 |
| 1:08.1 | 500 | 2:16.2 | 139 | 776 | 15 | 22 |
| 1:37.2 | 750 | 3:14.4 | 48 | 463 | 13 | 18 |
| 1:31.6 | 1,000 | 3:03.2 | 57 | 495 | 12 | 19 |
| 1:06.7 | 1,250 | 2:13.4 | 147 | 807 | 16 | 23 |
| 1:06.6 | 1,500 | 2:13.2 | 148 | 809 | 15 | 23 |
| 1:41.7 | 1,750 | 3:23.4 | 42 | 443 | 12 | 18 |
| 1:31.4 | 2,000 | 3:02.8 | 57 | 497 | 13 | 18 |
| 1:05.5 | 2,250 | 2:11.0 | 156 | 835 | 16 | 24 |
| 1:05.7 | 2,500 | 2:11.4 | 154 | 830 | 15 | 24 |
| 1:43.1 | 2,750 | 3:26.2 | 40 | 437 | 13 | 17 |
| 1:32.4 | 3,000 | 3:04.8 | 55 | 490 | 13 | 19 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 838 | 15 | 23 |
| 1:05.1 | 3,500 | 2:10.2 | 159 | 845 | 16 | 24 |
| 1:43.3 | 3,750 | 3:26.6 | 40 | 436 | 13 | 18 |
| 1:30.2 | 4,000 | 3:00.4 | 60 | 505 | 13 | 19 |
| 1:04.3 | 4,250 | 2:08.6 | 165 | 866 | 15 | 24 |
| 1:04.4 | 4,500 | 2:08.8 | 164 | 863 | 16 | 24 |
| 1:36.9 | 4,750 | 3:13.8 | 48 | 465 | 13 | 19 |
| 1:29.2 | 5,000 | 2:58.4 | 62 | 512 | 13 | 19 |
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Workout Graph
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