Graeme Wheeler 5000m row
5,000
Meters
26:57.2
Time
2:41.7
Pace
282
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 177 |
January 08, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.2 | 5,000 | 2:41.7 | 83 | 627 | 282 | 20 |
| 1:08.3 | 250 | 2:16.6 | 137 | 790 | 15 | 23 |
| 1:08.1 | 500 | 2:16.2 | 139 | 792 | 15 | 22 |
| 1:37.2 | 750 | 3:14.4 | 48 | 481 | 13 | 18 |
| 1:31.6 | 1,000 | 3:03.2 | 57 | 471 | 12 | 19 |
| 1:06.7 | 1,250 | 2:13.4 | 147 | 863 | 16 | 23 |
| 1:06.6 | 1,500 | 2:13.2 | 148 | 810 | 15 | 23 |
| 1:41.7 | 1,750 | 3:23.4 | 42 | 424 | 12 | 18 |
| 1:31.4 | 2,000 | 3:02.8 | 57 | 512 | 13 | 18 |
| 1:05.5 | 2,250 | 2:11.0 | 156 | 879 | 16 | 24 |
| 1:05.7 | 2,500 | 2:11.4 | 154 | 821 | 15 | 24 |
| 1:43.1 | 2,750 | 3:26.2 | 40 | 453 | 13 | 17 |
| 1:32.4 | 3,000 | 3:04.8 | 55 | 506 | 13 | 19 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 825 | 15 | 23 |
| 1:05.1 | 3,500 | 2:10.2 | 159 | 884 | 16 | 24 |
| 1:43.3 | 3,750 | 3:26.6 | 40 | 453 | 13 | 18 |
| 1:30.2 | 4,000 | 3:00.4 | 60 | 518 | 13 | 19 |
| 1:04.3 | 4,250 | 2:08.6 | 165 | 839 | 15 | 24 |
| 1:04.4 | 4,500 | 2:08.8 | 164 | 894 | 16 | 24 |
| 1:36.9 | 4,750 | 3:13.8 | 48 | 482 | 13 | 19 |
| 1:29.2 | 5,000 | 2:58.4 | 62 | 524 | 13 | 19 |
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Workout Graph
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