Graeme Wheeler 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
289
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 179 |
January 10, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 623 | 289 | 21 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 15 | 23 |
| 1:07.5 | 500 | 2:15.0 | 142 | 789 | 15 | 22 |
| 1:31.9 | 750 | 3:03.8 | 56 | 493 | 13 | 20 |
| 1:25.6 | 1,000 | 2:51.2 | 70 | 540 | 14 | 20 |
| 1:36.9 | 1,250 | 3:13.8 | 48 | 465 | 13 | 19 |
| 1:08.1 | 1,500 | 2:16.2 | 139 | 776 | 15 | 24 |
| 1:06.1 | 1,750 | 2:12.2 | 151 | 821 | 15 | 24 |
| 1:40.4 | 2,000 | 3:20.8 | 43 | 448 | 13 | 19 |
| 1:06.8 | 2,250 | 2:13.6 | 147 | 805 | 15 | 22 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 823 | 16 | 24 |
| 1:39.1 | 2,750 | 3:18.2 | 45 | 454 | 13 | 18 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 814 | 15 | 24 |
| 1:05.5 | 3,250 | 2:11.0 | 156 | 835 | 15 | 24 |
| 1:37.3 | 3,500 | 3:14.6 | 47 | 463 | 13 | 19 |
| 1:06.0 | 3,750 | 2:12.0 | 152 | 823 | 16 | 24 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 858 | 15 | 24 |
| 1:39.2 | 4,250 | 3:18.4 | 45 | 454 | 13 | 18 |
| 1:05.7 | 4,500 | 2:11.4 | 154 | 830 | 16 | 23 |
| 1:04.2 | 4,750 | 2:08.4 | 165 | 869 | 15 | 25 |
| 1:25.3 | 5,000 | 2:50.6 | 70 | 542 | 14 | 19 |
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Workout Graph
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