Graeme Wheeler 5000m row
5,000
Meters
25:57.9
Time
2:35.7
Pace
289
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 176 |
January 14, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,000 | 2:35.7 | 93 | 667 | 289 | 22 |
| 1:07.9 | 250 | 2:15.8 | 140 | 795 | 15 | 24 |
| 1:07.5 | 500 | 2:15.0 | 142 | 800 | 15 | 23 |
| 1:30.9 | 750 | 3:01.8 | 58 | 514 | 13 | 20 |
| 1:24.6 | 1,000 | 2:49.2 | 72 | 638 | 15 | 21 |
| 1:38.9 | 1,250 | 3:17.8 | 45 | 436 | 12 | 19 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 805 | 15 | 23 |
| 1:06.7 | 1,750 | 2:13.4 | 147 | 863 | 16 | 24 |
| 1:38.3 | 2,000 | 3:16.6 | 46 | 476 | 13 | 19 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 805 | 15 | 23 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 25 |
| 1:40.6 | 2,750 | 3:21.2 | 43 | 465 | 13 | 18 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 23 |
| 1:05.5 | 3,250 | 2:11.0 | 156 | 879 | 16 | 24 |
| 1:39.1 | 3,500 | 3:18.2 | 45 | 472 | 13 | 18 |
| 1:05.8 | 3,750 | 2:11.6 | 154 | 820 | 15 | 25 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 886 | 16 | 24 |
| 1:42.2 | 4,250 | 3:24.4 | 41 | 457 | 13 | 19 |
| 1:05.2 | 4,500 | 2:10.4 | 158 | 828 | 15 | 24 |
| 1:04.5 | 4,750 | 2:09.0 | 163 | 893 | 16 | 25 |
| 1:28.7 | 5,000 | 2:57.4 | 63 | 527 | 13 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.