Graeme Wheeler 439m row
439
Meters
2:31.1
Time
2:52.0
Pace
23
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 180 |
January 15, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 439 | 2:52.0 | 69 | 536 | 23 | 19 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 22 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 5 | 19 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 6 | 19 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 5 | 19 |
| 0:13.6 | 439 | 2:54.3 | 66 | 527 | 2 | 18 |
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Workout Graph
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