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Graeme Wheeler 10000m row

10,000

Meters

50:30.6

Time

2:31.5

Pace

574

Calories

Average Watts101
Calories Per Hour681
Stroke Rate20
Stroke Count1018
Drag Factor171

January 31, 2026 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:30.6 10,000 2:31.5 101 681 574 20
1:10.6 250 2:21.2 124 713 14 20
1:10.9 500 2:21.8 123 761 15 20
1:11.1 750 2:22.2 122 708 14 19
1:10.9 1,000 2:21.8 123 761 15 20
1:10.8 1,250 2:21.6 123 711 14 19
1:10.8 1,500 2:21.6 123 762 15 20
1:10.7 1,750 2:21.4 124 712 14 20
1:10.2 2,000 2:20.4 126 769 15 21
1:10.2 2,250 2:20.4 126 769 15 21
1:10.6 2,500 2:21.2 124 713 14 20
1:10.3 2,750 2:20.6 126 768 15 20
1:09.9 3,000 2:19.8 128 721 14 21
1:10.2 3,250 2:20.4 126 769 15 21
1:09.8 3,500 2:19.6 129 773 15 21
1:09.9 3,750 2:19.8 128 721 14 21
1:09.9 4,000 2:19.8 128 772 15 21
1:09.4 4,250 2:18.8 131 778 15 21
1:09.8 4,500 2:19.6 129 722 14 21
1:09.4 4,750 2:18.8 131 778 15 22
1:09.0 5,000 2:18.0 133 782 15 21
1:38.7 5,250 3:17.4 46 437 12 18
1:33.5 5,500 3:07.0 54 500 13 19
1:07.6 5,750 2:15.2 142 798 15 21
1:06.4 6,000 2:12.8 149 867 16 23
1:41.8 6,250 3:23.6 41 459 13 18
1:07.4 6,500 2:14.8 143 801 15 21
1:06.4 6,750 2:12.8 149 813 15 23
1:51.0 7,000 3:42.0 32 421 13 17
1:39.2 7,250 3:18.4 45 471 13 18
1:07.2 7,500 2:14.4 144 803 15 22
1:06.4 7,750 2:12.8 149 813 15 23
1:46.5 8,000 3:33.0 36 439 13 17
1:06.7 8,250 2:13.4 147 809 15 22
1:06.2 8,500 2:12.4 151 815 15 23
1:44.2 8,750 3:28.4 39 449 13 18
1:06.6 9,000 2:13.2 148 810 15 23
1:05.7 9,250 2:11.4 154 876 16 24
1:36.2 9,500 3:12.4 49 449 12 17
1:14.7 9,750 2:29.4 105 674 14 20
1:13.7 10,000 2:27.4 109 683 14 20

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Workout Graph

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