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Graeme Wheeler 10000m row

10,000

Meters

53:16.2

Time

2:39.8

Pace

569

Calories

Average Watts86
Calories Per Hour640
Stroke Rate20
Stroke Count1042
Drag Factor172

February 01, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:16.2 10,000 2:39.8 86 640 569 20
1:09.4 250 2:18.8 131 778 15 21
1:09.9 500 2:19.8 128 721 14 21
1:10.4 750 2:20.8 125 767 15 20
1:09.8 1,000 2:19.6 129 773 15 21
1:38.2 1,250 3:16.4 46 439 12 18
1:34.4 1,500 3:08.8 52 495 13 17
1:07.5 1,750 2:15.0 142 800 15 21
1:07.6 2,000 2:15.2 142 798 15 21
1:07.6 2,250 2:15.2 142 798 15 21
1:07.8 2,500 2:15.6 140 796 15 21
1:39.7 2,750 3:19.4 44 469 13 17
1:33.8 3,000 3:07.6 53 498 13 18
1:06.9 3,250 2:13.8 146 807 15 22
1:07.3 3,500 2:14.6 144 802 15 21
1:07.8 3,750 2:15.6 140 796 15 21
1:07.6 4,000 2:15.2 142 798 15 21
1:44.5 4,250 3:29.0 38 447 13 17
1:35.7 4,500 3:11.4 50 451 12 18
1:06.6 4,750 2:13.2 148 864 16 22
1:06.8 5,000 2:13.6 147 808 15 22
1:06.8 5,250 2:13.6 147 808 15 22
1:07.0 5,500 2:14.0 145 805 15 22
1:47.1 5,750 3:34.2 36 436 13 17
1:58.1 6,000 3:56.2 27 396 13 14
1:06.1 6,250 2:12.2 151 816 15 22
1:06.5 6,500 2:13.0 149 866 16 23
1:41.5 6,750 3:23.0 42 425 12 17
1:38.3 7,000 3:16.6 46 476 13 18
1:05.8 7,250 2:11.6 154 875 16 23
1:06.0 7,500 2:12.0 152 818 15 23
1:49.6 7,750 3:39.2 33 427 13 16
1:36.9 8,000 3:13.8 48 482 13 17
1:05.5 8,250 2:11.0 156 824 15 23
1:05.7 8,500 2:11.4 154 821 15 23
1:53.0 8,750 3:46.0 30 414 13 17
1:30.5 9,000 3:01.0 59 517 13 18
1:04.5 9,250 2:09.0 163 893 16 23
1:05.4 9,500 2:10.8 156 825 15 24
1:25.4 9,750 2:50.8 70 590 14 18
1:16.7 10,000 2:33.4 97 610 13 20

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Workout Graph

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