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Graeme Wheeler 10000m row

10,000

Meters

49:30.0

Time

2:28.5

Pace

582

Calories

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count1024
Drag Factor174

February 03, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:30.0 10,000 2:28.5 107 667 582 20
1:08.5 250 2:17.0 136 768 15 22
1:08.4 500 2:16.8 137 770 15 21
1:08.9 750 2:17.8 134 760 15 21
1:08.4 1,000 2:16.8 137 770 15 20
1:08.2 1,250 2:16.4 138 774 14 21
1:08.7 1,500 2:17.4 135 764 15 21
1:08.7 1,750 2:17.4 135 764 15 22
1:08.4 2,000 2:16.8 137 770 15 21
1:08.2 2,250 2:16.4 138 774 15 21
1:08.0 2,500 2:16.0 139 778 15 21
1:42.6 2,750 3:25.2 41 439 13 18
1:40.6 3,000 3:21.2 43 447 12 17
1:06.5 3,250 2:13.0 149 812 16 23
1:07.3 3,500 2:14.6 144 793 15 21
1:07.2 3,750 2:14.4 144 796 15 22
1:07.5 4,000 2:15.0 142 789 15 21
1:07.4 4,250 2:14.8 143 791 15 22
1:07.5 4,500 2:15.0 142 789 15 21
1:07.4 4,750 2:14.8 143 791 15 22
1:07.1 5,000 2:14.2 145 798 15 22
1:47.1 5,250 3:34.2 36 422 13 17
1:41.3 5,500 3:22.6 42 444 13 18
1:06.3 5,750 2:12.6 150 816 15 23
1:06.9 6,000 2:13.8 146 802 15 22
1:07.0 6,250 2:14.0 145 800 15 22
1:07.2 6,500 2:14.4 144 796 15 22
1:07.2 6,750 2:14.4 144 796 16 22
1:07.2 7,000 2:14.4 144 796 15 22
1:45.8 7,250 3:31.6 37 427 12 18
1:39.8 7,500 3:19.6 44 451 13 17
1:05.9 7,750 2:11.8 153 826 15 23
1:06.9 8,000 2:13.8 146 802 16 22
1:06.9 8,250 2:13.8 146 802 15 22
1:06.9 8,500 2:13.8 146 802 15 23
1:29.3 8,750 2:58.6 61 511 13 18
1:21.2 9,000 2:42.4 82 581 13 20
1:03.7 9,250 2:07.4 169 882 16 24
1:04.1 9,500 2:08.2 166 871 16 23
1:23.6 9,750 2:47.2 75 557 13 19
1:20.1 10,000 2:40.2 85 592 13 19

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Workout Graph

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