Graeme Wheeler 5000m row
5,000
Meters
25:55.0
Time
2:35.5
Pace
290
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 170 |
February 04, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.0 | 5,000 | 2:35.5 | 93 | 671 | 290 | 20 |
| 1:08.2 | 250 | 2:16.4 | 138 | 791 | 15 | 22 |
| 1:08.0 | 500 | 2:16.0 | 139 | 794 | 15 | 20 |
| 1:37.7 | 750 | 3:15.4 | 47 | 479 | 13 | 18 |
| 1:25.3 | 1,000 | 2:50.6 | 70 | 548 | 13 | 19 |
| 1:26.1 | 1,250 | 2:52.2 | 69 | 585 | 14 | 19 |
| 1:06.9 | 1,500 | 2:13.8 | 146 | 807 | 15 | 22 |
| 1:06.0 | 1,750 | 2:12.0 | 152 | 872 | 16 | 23 |
| 1:39.7 | 2,000 | 3:19.4 | 44 | 469 | 13 | 17 |
| 1:06.6 | 2,250 | 2:13.2 | 148 | 810 | 15 | 22 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 24 |
| 1:41.4 | 2,750 | 3:22.8 | 42 | 461 | 13 | 17 |
| 1:05.5 | 3,000 | 2:11.0 | 156 | 879 | 16 | 23 |
| 1:04.6 | 3,250 | 2:09.2 | 162 | 891 | 16 | 23 |
| 1:40.0 | 3,500 | 3:20.0 | 44 | 468 | 13 | 17 |
| 1:05.0 | 3,750 | 2:10.0 | 159 | 830 | 15 | 22 |
| 1:04.1 | 4,000 | 2:08.2 | 166 | 898 | 16 | 23 |
| 1:43.3 | 4,250 | 3:26.6 | 40 | 453 | 13 | 17 |
| 1:04.5 | 4,500 | 2:09.0 | 163 | 893 | 16 | 23 |
| 1:03.2 | 4,750 | 2:06.4 | 173 | 911 | 16 | 24 |
| 1:32.8 | 5,000 | 3:05.6 | 55 | 465 | 12 | 18 |
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Workout Graph
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