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Graeme Wheeler 10000m row

10,000

Meters

50:41.0

Time

2:32.0

Pace

575

Calories

Average Watts100
Calories Per Hour680
Stroke Rate20
Stroke Count1027
Drag Factor171

February 07, 2026 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:41.0 10,000 2:32.0 100 680 575 20
1:08.9 250 2:17.8 134 783 15 21
1:09.9 500 2:19.8 128 721 14 21
1:10.5 750 2:21.0 125 765 15 20
1:10.3 1,000 2:20.6 126 768 15 20
1:09.9 1,250 2:19.8 128 721 14 20
1:10.1 1,500 2:20.2 127 770 15 20
1:09.7 1,750 2:19.4 129 774 15 21
1:09.5 2,000 2:19.0 130 725 14 20
1:09.6 2,250 2:19.2 130 775 15 21
1:09.0 2,500 2:18.0 133 782 15 21
1:08.8 2,750 2:17.6 134 784 15 20
1:08.9 3,000 2:17.8 134 731 14 21
1:09.0 3,250 2:18.0 133 782 15 21
1:08.9 3,500 2:17.8 134 783 15 21
1:09.0 3,750 2:18.0 133 782 15 21
1:09.0 4,000 2:18.0 133 782 15 21
1:08.7 4,250 2:17.4 135 733 14 21
1:08.9 4,500 2:17.8 134 783 15 21
1:08.8 4,750 2:17.6 134 784 15 21
1:08.2 5,000 2:16.4 138 791 15 22
1:45.2 5,250 3:30.4 38 444 13 18
1:42.3 5,500 3:24.6 41 422 12 18
1:39.0 5,750 3:18.0 45 472 13 18
1:37.0 6,000 3:14.0 48 482 13 18
1:35.7 6,250 3:11.4 50 451 12 18
1:08.3 6,500 2:16.6 137 790 15 23
1:06.3 6,750 2:12.6 150 868 16 24
1:39.1 7,000 3:18.2 45 435 12 18
1:07.2 7,250 2:14.4 144 857 16 22
1:06.5 7,500 2:13.0 149 812 15 23
1:42.2 7,750 3:24.4 41 422 12 19
1:06.6 8,000 2:13.2 148 864 16 23
1:05.9 8,250 2:11.8 153 819 15 23
1:44.3 8,500 3:28.6 39 448 13 18
1:06.7 8,750 2:13.4 147 809 15 22
1:05.1 9,000 2:10.2 159 884 16 24
1:36.2 9,250 3:12.4 49 449 12 18
1:06.4 9,500 2:12.8 149 867 16 23
1:04.3 9,750 2:08.6 165 839 15 23
1:31.1 10,000 3:02.2 58 513 13 19

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Workout Graph

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