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Graeme Wheeler 10000m row

10,000

Meters

50:00.5

Time

2:30.0

Pace

580

Calories

130

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count1005
Drag Factor170

February 10, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.5 10,000 2:30.0 104 656 580 20 130
1:08.4 250 2:16.8 137 770 15 21 114
1:09.4 500 2:18.8 131 750 15 20 125
1:09.5 750 2:19.0 130 748 14 20 125
1:09.7 1,000 2:19.4 129 744 15 20 127
1:09.6 1,250 2:19.2 130 746 15 20 128
1:09.4 1,500 2:18.8 131 750 15 20 129
1:09.5 1,750 2:19.0 130 748 14 20 129
1:09.4 2,000 2:18.8 131 750 15 20 130
1:08.7 2,250 2:17.4 135 764 15 20 131
1:08.7 2,500 2:17.4 135 764 15 21 131
1:08.7 2,750 2:17.4 135 764 15 20 130
1:08.8 3,000 2:17.6 134 762 14 20 130
1:09.0 3,250 2:18.0 133 758 15 20 130
1:08.5 3,500 2:17.0 136 768 15 21 130
1:09.1 3,750 2:18.2 133 756 15 20 131
1:08.7 4,000 2:17.4 135 764 15 21 129
1:08.7 4,250 2:17.4 135 764 15 20 130
1:08.4 4,500 2:16.8 137 770 15 21 130
1:08.1 4,750 2:16.2 139 776 15 21 130
1:07.3 5,000 2:14.6 144 793 15 21 129
1:43.1 5,250 3:26.2 40 437 12 17 133
1:43.4 5,500 3:26.8 40 436 13 17 134
1:42.3 5,750 3:24.6 41 440 13 18 130
1:41.3 6,000 3:22.6 42 444 12 18 131
1:06.7 6,250 2:13.4 147 807 15 22 140
1:07.9 6,500 2:15.8 140 780 15 22 144
1:15.5 6,750 2:31.0 102 649 15 20 142
1:38.6 7,000 3:17.2 46 457 13 18 130
1:06.6 7,250 2:13.2 148 809 15 23 134
1:07.0 7,500 2:14.0 145 800 15 22 135
1:15.6 7,750 2:31.2 101 648 15 20 129
1:41.7 8,000 3:23.4 42 443 13 18 130
1:06.4 8,250 2:12.8 149 814 15 23 130
1:06.9 8,500 2:13.8 146 802 15 22 128
1:15.3 8,750 2:30.6 102 652 15 20 128
1:40.3 9,000 3:20.6 43 449 13 19 128
1:06.0 9,250 2:12.0 152 823 15 22 131
1:06.0 9,500 2:12.0 152 823 16 23 127
1:13.1 9,750 2:26.2 112 685 14 21 128
1:19.7 10,000 2:39.4 86 597 14 20 128

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Workout Graph

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