Graeme Wheeler 5000m row
5,000
Meters
23:06.4
Time
2:18.6
Pace
295
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 174 |
February 15, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000 | 2:18.6 | 131 | 752 | 295 | 20 |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 15 | 21 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 14 | 21 |
| 1:10.2 | 750 | 2:20.4 | 126 | 735 | 15 | 20 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 15 | 20 |
| 1:10.2 | 1,250 | 2:20.4 | 126 | 735 | 14 | 20 |
| 1:10.3 | 1,500 | 2:20.6 | 126 | 733 | 15 | 20 |
| 1:09.8 | 1,750 | 2:19.6 | 129 | 742 | 14 | 20 |
| 1:09.4 | 2,000 | 2:18.8 | 131 | 750 | 15 | 21 |
| 1:09.5 | 2,250 | 2:19.0 | 130 | 748 | 15 | 20 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 748 | 15 | 20 |
| 1:09.1 | 2,750 | 2:18.2 | 133 | 756 | 14 | 21 |
| 1:09.0 | 3,000 | 2:18.0 | 133 | 758 | 15 | 21 |
| 1:09.4 | 3,250 | 2:18.8 | 131 | 750 | 15 | 21 |
| 1:09.0 | 3,500 | 2:18.0 | 133 | 758 | 15 | 21 |
| 1:09.0 | 3,750 | 2:18.0 | 133 | 758 | 15 | 21 |
| 1:09.2 | 4,000 | 2:18.4 | 132 | 754 | 14 | 20 |
| 1:08.8 | 4,250 | 2:17.6 | 134 | 762 | 15 | 21 |
| 1:08.7 | 4,500 | 2:17.4 | 135 | 764 | 15 | 21 |
| 1:08.2 | 4,750 | 2:16.4 | 138 | 774 | 15 | 22 |
| 1:07.5 | 5,000 | 2:15.0 | 142 | 789 | 15 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.