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Graeme Wheeler 10000m row

10,000

Meters

49:52.0

Time

2:29.6

Pace

581

Calories

Average Watts105
Calories Per Hour659
Stroke Rate20
Stroke Count1017
Drag Factor174

February 19, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.0 10,000 2:29.6 105 659 581 20
1:08.9 250 2:17.8 134 760 15 21
1:09.2 500 2:18.4 132 754 15 20
1:09.5 750 2:19.0 130 748 14 20
1:09.3 1,000 2:18.6 131 752 15 21
1:09.4 1,250 2:18.8 131 750 15 20
1:09.3 1,500 2:18.6 131 752 15 21
1:09.0 1,750 2:18.0 133 758 14 20
1:09.1 2,000 2:18.2 133 756 15 21
1:08.7 2,250 2:17.4 135 764 15 20
1:08.6 2,500 2:17.2 136 766 15 22
1:43.2 2,750 3:26.4 40 436 13 17
1:36.5 3,000 3:13.0 49 467 12 18
1:06.6 3,250 2:13.2 148 809 16 22
1:07.2 3,500 2:14.4 144 796 15 21
1:07.4 3,750 2:14.8 143 791 15 21
1:07.3 4,000 2:14.6 144 793 15 21
1:07.3 4,250 2:14.6 144 793 15 21
1:07.5 4,500 2:15.0 142 789 15 21
1:07.5 4,750 2:15.0 142 789 15 22
1:07.2 5,000 2:14.4 144 796 16 21
1:44.6 5,250 3:29.2 38 431 12 17
1:34.1 5,500 3:08.2 53 480 13 18
1:06.1 5,750 2:12.2 151 821 15 22
1:07.0 6,000 2:14.0 145 800 16 22
1:07.5 6,250 2:15.0 142 789 15 21
1:07.4 6,500 2:14.8 143 791 15 22
1:07.4 6,750 2:14.8 143 791 15 22
1:07.2 7,000 2:14.4 144 796 15 22
1:46.3 7,250 3:32.6 36 425 13 18
1:38.8 7,500 3:17.6 45 456 12 18
1:06.1 7,750 2:12.2 151 821 16 23
1:06.7 8,000 2:13.4 147 807 15 22
1:07.3 8,250 2:14.6 144 793 15 22
1:07.0 8,500 2:14.0 145 800 15 22
1:44.7 8,750 3:29.4 38 431 13 18
1:36.6 9,000 3:13.2 49 467 13 18
1:05.4 9,250 2:10.8 156 838 15 24
1:05.6 9,500 2:11.2 155 833 16 23
1:20.8 9,750 2:41.6 83 585 13 19
1:16.8 10,000 2:33.6 97 632 14 20

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Workout Graph

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