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Graeme Wheeler 10000m row

10,000

Meters

48:59.7

Time

2:26.9

Pace

585

Calories

Average Watts110
Calories Per Hour716
Stroke Rate20
Stroke Count994
Drag Factor173

February 24, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:59.7 10,000 2:26.9 110 716 585 20
1:08.7 250 2:17.4 135 786 15 20
1:09.2 500 2:18.4 132 780 15 20
1:09.1 750 2:18.2 133 781 15 20
1:09.3 1,000 2:18.6 131 727 14 19
1:08.9 1,250 2:17.8 134 783 15 20
1:08.1 1,500 2:16.2 139 792 15 20
1:07.9 1,750 2:15.8 140 795 15 20
1:08.4 2,000 2:16.8 137 789 15 20
1:07.8 2,250 2:15.6 140 796 15 20
1:07.6 2,500 2:15.2 142 798 15 20
1:07.8 2,750 2:15.6 140 796 15 21
1:08.4 3,000 2:16.8 137 789 15 20
1:07.6 3,250 2:15.2 142 798 15 20
1:07.3 3,500 2:14.6 144 802 15 21
1:07.7 3,750 2:15.4 141 797 15 20
1:07.5 4,000 2:15.0 142 853 16 21
1:07.5 4,250 2:15.0 142 800 15 20
1:07.3 4,500 2:14.6 144 802 15 21
1:07.5 4,750 2:15.0 142 800 15 21
1:06.9 5,000 2:13.8 146 807 15 22
1:45.5 5,250 3:31.0 37 443 13 18
1:41.3 5,500 3:22.6 42 426 12 18
1:40.3 5,750 3:20.6 43 466 13 17
1:31.9 6,000 3:03.8 56 509 13 18
1:06.6 6,250 2:13.2 148 810 15 23
1:07.1 6,500 2:14.2 145 804 15 21
1:15.6 6,750 2:31.2 101 714 15 21
1:36.5 7,000 3:13.0 49 484 13 18
1:06.4 7,250 2:12.8 149 813 15 23
1:06.8 7,500 2:13.6 147 808 15 22
1:21.2 7,750 2:42.4 82 665 15 20
1:38.6 8,000 3:17.2 46 474 13 19
1:06.8 8,250 2:13.6 147 808 15 22
1:06.9 8,500 2:13.8 146 807 15 22
1:12.2 8,750 2:24.4 116 747 15 22
1:24.2 9,000 2:48.4 73 555 13 19
1:09.0 9,250 2:18.0 133 782 15 20
1:08.4 9,500 2:16.8 137 789 15 21
1:07.0 9,750 2:14.0 145 805 15 22
1:07.2 10,000 2:14.4 144 803 15 21

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Workout Graph

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