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Graeme Wheeler 10000m row

10,000

Meters

50:40.7

Time

2:32.0

Pace

569

Calories

Average Watts100
Calories Per Hour642
Stroke Rate19
Stroke Count1005
Drag Factor172

February 26, 2026 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:40.7 10,000 2:32.0 100 642 569 19
1:10.2 250 2:20.4 126 735 15 21
1:10.9 500 2:21.8 123 722 14 19
1:11.0 750 2:22.0 122 720 15 19
1:11.1 1,000 2:22.2 122 718 14 20
1:10.7 1,250 2:21.4 124 726 15 20
1:10.6 1,500 2:21.2 124 727 14 20
1:10.5 1,750 2:21.0 125 729 15 20
1:10.6 2,000 2:21.2 124 727 14 20
1:10.4 2,250 2:20.8 125 731 15 20
1:10.1 2,500 2:20.2 127 737 14 21
1:41.3 2,750 3:22.6 42 444 13 18
1:32.8 3,000 3:05.6 55 488 13 18
1:09.3 3,250 2:18.6 131 752 15 20
1:10.1 3,500 2:20.2 127 737 14 21
1:10.4 3,750 2:20.8 125 731 15 20
1:10.3 4,000 2:20.6 126 733 14 20
1:10.3 4,250 2:20.6 126 733 15 20
1:10.2 4,500 2:20.4 126 735 15 21
1:10.5 4,750 2:21.0 125 729 14 20
1:10.0 5,000 2:20.0 128 738 15 21
1:46.1 5,250 3:32.2 37 426 12 18
1:35.7 5,500 3:11.4 50 471 13 18
1:08.8 5,750 2:17.6 134 762 15 21
1:09.5 6,000 2:19.0 130 748 15 21
1:09.8 6,250 2:19.6 129 742 14 21
1:09.2 6,500 2:18.4 132 754 15 22
1:09.6 6,750 2:19.2 130 746 15 21
1:09.5 7,000 2:19.0 130 748 15 22
1:46.6 7,250 3:33.2 36 424 12 17
1:36.1 7,500 3:12.2 49 469 13 18
1:08.2 7,750 2:16.4 138 774 15 21
1:08.2 8,000 2:16.4 138 774 15 21
1:08.2 8,250 2:16.4 138 774 15 22
1:08.2 8,500 2:16.4 138 774 15 22
1:32.7 8,750 3:05.4 55 489 13 17
1:32.6 9,000 3:05.2 55 489 12 19
1:06.7 9,250 2:13.4 147 807 15 22
1:07.0 9,500 2:14.0 145 800 16 22
1:26.5 9,750 2:53.0 68 532 13 19
1:20.2 10,000 2:40.4 85 591 13 19

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Workout Graph

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