Graeme Wheeler 5000m row
5,000
Meters
25:50.1
Time
2:35.0
Pace
289
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 175 |
March 04, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.1 | 5,000 | 2:35.0 | 94 | 671 | 289 | 20 |
| 1:07.3 | 250 | 2:14.6 | 144 | 802 | 15 | 21 |
| 1:07.3 | 500 | 2:14.6 | 144 | 802 | 15 | 20 |
| 1:37.2 | 750 | 3:14.4 | 48 | 481 | 13 | 17 |
| 1:21.2 | 1,000 | 2:42.4 | 82 | 620 | 14 | 21 |
| 1:27.8 | 1,250 | 2:55.6 | 65 | 533 | 13 | 19 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 857 | 16 | 21 |
| 1:06.5 | 1,750 | 2:13.0 | 149 | 812 | 15 | 22 |
| 1:38.3 | 2,000 | 3:16.6 | 46 | 476 | 13 | 18 |
| 1:06.8 | 2,250 | 2:13.6 | 147 | 808 | 15 | 22 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 815 | 15 | 22 |
| 1:39.3 | 2,750 | 3:18.6 | 45 | 471 | 13 | 18 |
| 1:06.3 | 3,000 | 2:12.6 | 150 | 814 | 15 | 22 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 880 | 16 | 23 |
| 1:37.5 | 3,500 | 3:15.0 | 47 | 480 | 13 | 17 |
| 1:05.7 | 3,750 | 2:11.4 | 154 | 821 | 15 | 22 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 891 | 16 | 23 |
| 1:39.8 | 4,250 | 3:19.6 | 44 | 468 | 13 | 17 |
| 1:04.7 | 4,500 | 2:09.4 | 162 | 890 | 16 | 23 |
| 1:03.7 | 4,750 | 2:07.4 | 169 | 904 | 16 | 24 |
| 1:37.4 | 5,000 | 3:14.8 | 47 | 443 | 12 | 18 |
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Workout Graph
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