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Graeme Wheeler 10000m row

10,000

Meters

49:02.1

Time

2:27.1

Pace

584

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count1013
Drag Factor175

March 14, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:02.1 10,000 2:27.1 110 678 584 20
1:08.7 250 2:17.4 135 764 15 21
1:10.0 500 2:20.0 128 738 15 20
1:10.2 750 2:20.4 126 735 14 21
1:09.7 1,000 2:19.4 129 744 15 20
1:09.8 1,250 2:19.6 129 742 15 20
1:09.4 1,500 2:18.8 131 750 14 21
1:09.7 1,750 2:19.4 129 744 15 20
1:09.7 2,000 2:19.4 129 744 15 20
1:09.6 2,250 2:19.2 130 746 14 21
1:08.7 2,500 2:17.4 135 764 15 21
1:39.5 2,750 3:19.0 44 452 13 17
1:32.7 3,000 3:05.4 55 489 13 19
1:06.8 3,250 2:13.6 147 805 15 22
1:07.5 3,500 2:15.0 142 789 15 21
1:07.4 3,750 2:14.8 143 791 15 22
1:07.4 4,000 2:14.8 143 791 15 21
1:07.6 4,250 2:15.2 142 787 15 21
1:07.8 4,500 2:15.6 140 783 15 21
1:07.6 4,750 2:15.2 142 787 15 21
1:07.6 5,000 2:15.2 142 787 15 22
1:46.2 5,250 3:32.4 37 425 13 18
1:38.6 5,500 3:17.2 46 457 13 18
1:06.8 5,750 2:13.6 147 805 15 22
1:06.9 6,000 2:13.8 146 802 15 22
1:07.0 6,250 2:14.0 145 800 15 22
1:07.0 6,500 2:14.0 145 800 16 22
1:07.1 6,750 2:14.2 145 798 15 21
1:07.1 7,000 2:14.2 145 798 15 22
1:41.9 7,250 3:23.8 41 442 13 18
1:36.8 7,500 3:13.6 48 466 12 18
1:06.1 7,750 2:12.2 151 821 16 23
1:06.5 8,000 2:13.0 149 812 15 23
1:06.5 8,250 2:13.0 149 812 15 23
1:06.7 8,500 2:13.4 147 807 15 22
1:32.2 8,750 3:04.4 56 492 13 18
1:20.0 9,000 2:40.0 85 594 14 19
1:04.1 9,250 2:08.2 166 871 16 24
1:04.9 9,500 2:09.8 160 850 15 24
1:18.0 9,750 2:36.0 92 617 14 20
1:04.4 10,000 2:08.8 164 863 16 23

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Workout Graph

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