Graeme Wheeler 5000m row
5,000
Meters
25:38.5
Time
2:33.8
Pace
290
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 172 |
March 25, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,000 | 2:33.8 | 96 | 678 | 290 | 19 |
| 1:09.0 | 250 | 2:18.0 | 133 | 782 | 15 | 21 |
| 1:10.0 | 500 | 2:20.0 | 128 | 720 | 14 | 21 |
| 1:09.8 | 750 | 2:19.6 | 129 | 773 | 15 | 20 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 781 | 15 | 21 |
| 1:36.4 | 1,250 | 3:12.8 | 49 | 485 | 13 | 17 |
| 1:07.6 | 1,500 | 2:15.2 | 142 | 798 | 15 | 21 |
| 1:06.8 | 1,750 | 2:13.6 | 147 | 808 | 15 | 22 |
| 1:36.6 | 2,000 | 3:13.2 | 49 | 484 | 13 | 17 |
| 1:07.1 | 2,250 | 2:14.2 | 145 | 804 | 15 | 21 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 815 | 15 | 23 |
| 1:39.8 | 2,750 | 3:19.6 | 44 | 468 | 13 | 17 |
| 1:06.5 | 3,000 | 2:13.0 | 149 | 866 | 16 | 21 |
| 1:05.6 | 3,250 | 2:11.2 | 155 | 823 | 15 | 23 |
| 1:41.0 | 3,500 | 3:22.0 | 42 | 463 | 13 | 17 |
| 1:06.0 | 3,750 | 2:12.0 | 152 | 818 | 15 | 22 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 886 | 16 | 23 |
| 1:44.5 | 4,250 | 3:29.0 | 38 | 447 | 13 | 17 |
| 1:05.3 | 4,500 | 2:10.6 | 157 | 826 | 15 | 23 |
| 1:04.4 | 4,750 | 2:08.8 | 164 | 894 | 16 | 23 |
| 1:41.7 | 5,000 | 3:23.4 | 42 | 460 | 13 | 18 |
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Workout Graph
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