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Graeme Wheeler 10000m row

10,000

Meters

50:57.5

Time

2:32.8

Pace

576

Calories

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count997
Drag Factor175

March 31, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:57.5 10,000 2:32.8 98 637 576 19
1:09.5 250 2:19.0 130 748 15 20
1:10.1 500 2:20.2 127 737 14 20
1:10.4 750 2:20.8 125 731 15 19
1:10.1 1,000 2:20.2 127 737 15 20
1:10.3 1,250 2:20.6 126 733 14 19
1:10.5 1,500 2:21.0 125 729 15 20
1:10.7 1,750 2:21.4 124 726 14 19
1:10.0 2,000 2:20.0 128 738 15 20
1:09.9 2,250 2:19.8 128 740 15 20
1:09.6 2,500 2:19.2 130 746 14 20
1:45.4 2,750 3:30.8 37 428 13 17
1:40.5 3,000 3:21.0 43 448 13 17
1:07.7 3,250 2:15.4 141 785 15 22
1:08.3 3,500 2:16.6 137 772 15 21
1:08.3 3,750 2:16.6 137 772 15 21
1:08.2 4,000 2:16.4 138 774 15 21
1:08.5 4,250 2:17.0 136 768 15 21
1:08.7 4,500 2:17.4 135 764 14 21
1:08.8 4,750 2:17.6 134 762 15 21
1:08.8 5,000 2:17.6 134 762 15 22
1:47.4 5,250 3:34.8 35 421 13 16
1:44.0 5,500 3:28.0 39 433 13 17
1:07.7 5,750 2:15.4 141 785 15 21
1:07.9 6,000 2:15.8 140 780 15 22
1:08.0 6,250 2:16.0 139 778 15 21
1:07.5 6,500 2:15.0 142 789 15 22
1:07.7 6,750 2:15.4 141 785 15 21
1:08.1 7,000 2:16.2 139 776 15 21
1:53.5 7,250 3:47.0 30 402 12 17
1:43.4 7,500 3:26.8 40 436 13 17
1:06.7 7,750 2:13.4 147 807 16 22
1:07.5 8,000 2:15.0 142 789 15 21
1:07.7 8,250 2:15.4 141 785 15 22
1:07.5 8,500 2:15.0 142 789 15 21
1:53.7 8,750 3:47.4 30 402 12 16
1:38.8 9,000 3:17.6 45 456 13 17
1:07.0 9,250 2:14.0 145 800 15 22
1:07.5 9,500 2:15.0 142 789 16 21
1:17.9 9,750 2:35.8 93 618 13 19
1:13.6 10,000 2:27.2 110 677 14 20

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Workout Graph

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