Graeme Wheeler 5000m row
5,000
Meters
25:55.5
Time
2:35.5
Pace
288
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 174 |
April 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.5 | 5,000 | 2:35.5 | 93 | 666 | 288 | 19 |
| 1:10.7 | 250 | 2:21.4 | 124 | 763 | 15 | 20 |
| 1:11.0 | 500 | 2:22.0 | 122 | 709 | 14 | 20 |
| 1:11.5 | 750 | 2:23.0 | 120 | 704 | 14 | 19 |
| 1:11.5 | 1,000 | 2:23.0 | 120 | 755 | 15 | 20 |
| 1:36.8 | 1,250 | 3:13.6 | 48 | 483 | 13 | 17 |
| 1:07.9 | 1,500 | 2:15.8 | 140 | 795 | 15 | 21 |
| 1:06.8 | 1,750 | 2:13.6 | 147 | 808 | 15 | 22 |
| 1:45.1 | 2,000 | 3:30.2 | 38 | 445 | 13 | 17 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 805 | 15 | 22 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 815 | 15 | 23 |
| 1:43.3 | 2,750 | 3:26.6 | 40 | 453 | 13 | 16 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 23 |
| 1:05.6 | 3,250 | 2:11.2 | 155 | 878 | 16 | 23 |
| 1:48.0 | 3,500 | 3:36.0 | 35 | 433 | 13 | 16 |
| 1:06.0 | 3,750 | 2:12.0 | 152 | 818 | 15 | 22 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 886 | 16 | 24 |
| 1:45.4 | 4,250 | 3:30.8 | 37 | 409 | 12 | 17 |
| 1:05.5 | 4,500 | 2:11.0 | 156 | 879 | 16 | 22 |
| 1:04.6 | 4,750 | 2:09.2 | 162 | 891 | 16 | 23 |
| 1:31.3 | 5,000 | 3:02.6 | 57 | 473 | 12 | 18 |
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Workout Graph
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