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Graeme Wheeler 10000m row

10,000

Meters

49:44.5

Time

2:29.2

Pace

581

Calories

Average Watts105
Calories Per Hour700
Stroke Rate19
Stroke Count985
Drag Factor175

April 28, 2026 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:44.5 10,000 2:29.2 105 700 581 19
1:08.6 250 2:17.2 136 787 15 20
1:09.0 500 2:18.0 133 782 15 20
1:09.4 750 2:18.8 131 778 15 19
1:09.1 1,000 2:18.2 133 729 14 20
1:08.9 1,250 2:17.8 134 783 15 20
1:09.1 1,500 2:18.2 133 781 15 20
1:08.8 1,750 2:17.6 134 784 15 19
1:08.5 2,000 2:17.0 136 788 15 20
1:08.8 2,250 2:17.6 134 784 15 20
1:08.7 2,500 2:17.4 135 786 15 20
1:08.7 2,750 2:17.4 135 733 14 20
1:08.4 3,000 2:16.8 137 789 15 20
1:08.4 3,250 2:16.8 137 789 15 21
1:08.2 3,500 2:16.4 138 791 15 20
1:07.9 3,750 2:15.8 140 795 15 20
1:08.5 4,000 2:17.0 136 788 15 20
1:08.4 4,250 2:16.8 137 789 15 20
1:08.1 4,500 2:16.2 139 792 15 21
1:08.1 4,750 2:16.2 139 792 15 20
1:08.1 5,000 2:16.2 139 792 15 21
1:42.4 5,250 3:24.8 41 457 13 16
1:39.2 5,500 3:18.4 45 471 13 18
1:34.6 5,750 3:09.2 52 456 12 18
1:07.4 6,000 2:14.8 143 801 15 21
1:06.5 6,250 2:13.0 149 866 16 22
1:39.8 6,500 3:19.6 44 468 13 17
1:07.4 6,750 2:14.8 143 801 15 21
1:06.7 7,000 2:13.4 147 809 15 22
1:40.1 7,250 3:20.2 44 467 13 17
1:07.4 7,500 2:14.8 143 801 15 21
1:06.2 7,750 2:12.4 151 815 15 23
1:38.6 8,000 3:17.2 46 474 13 18
1:07.4 8,250 2:14.8 143 801 15 21
1:06.4 8,500 2:12.8 149 867 16 23
1:45.2 8,750 3:30.4 38 410 12 17
1:07.2 9,000 2:14.4 144 803 15 22
1:06.3 9,250 2:12.6 150 868 16 22
1:42.5 9,500 3:25.0 41 421 12 18
1:10.7 9,750 2:21.4 124 763 15 20
1:10.8 10,000 2:21.6 123 711 14 21

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Workout Graph

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