Graeme Wheeler 5000m row
5,000
Meters
22:55.3
Time
2:17.5
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 172 |
May 14, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,000 | 2:17.5 | 135 | 777 | 297 | 20 |
| 1:08.4 | 250 | 2:16.8 | 137 | 789 | 15 | 21 |
| 1:08.8 | 500 | 2:17.6 | 134 | 784 | 15 | 20 |
| 1:09.6 | 750 | 2:19.2 | 130 | 724 | 14 | 20 |
| 1:09.6 | 1,000 | 2:19.2 | 130 | 775 | 15 | 20 |
| 1:09.6 | 1,250 | 2:19.2 | 130 | 775 | 15 | 20 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 779 | 15 | 20 |
| 1:09.4 | 1,750 | 2:18.8 | 131 | 726 | 14 | 20 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 776 | 15 | 20 |
| 1:09.3 | 2,250 | 2:18.6 | 131 | 779 | 15 | 20 |
| 1:09.1 | 2,500 | 2:18.2 | 133 | 781 | 15 | 19 |
| 1:08.9 | 2,750 | 2:17.8 | 134 | 783 | 15 | 20 |
| 1:08.4 | 3,000 | 2:16.8 | 137 | 789 | 15 | 20 |
| 1:08.7 | 3,250 | 2:17.4 | 135 | 733 | 14 | 20 |
| 1:08.5 | 3,500 | 2:17.0 | 136 | 788 | 15 | 20 |
| 1:08.1 | 3,750 | 2:16.2 | 139 | 792 | 15 | 20 |
| 1:07.7 | 4,000 | 2:15.4 | 141 | 797 | 15 | 20 |
| 1:08.1 | 4,250 | 2:16.2 | 139 | 792 | 15 | 20 |
| 1:08.2 | 4,500 | 2:16.4 | 138 | 791 | 15 | 20 |
| 1:08.1 | 4,750 | 2:16.2 | 139 | 792 | 15 | 21 |
| 1:07.8 | 5,000 | 2:15.6 | 140 | 796 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.