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Graeme Wheeler 10000m row

10,000

Meters

49:43.7

Time

2:29.1

Pace

573

Calories

Average Watts105
Calories Per Hour691
Stroke Rate20
Stroke Count1007
Drag Factor173

May 16, 2026 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:43.7 10,000 2:29.1 105 691 573 20
1:09.5 250 2:19.0 130 776 15 22
1:09.4 500 2:18.8 131 726 14 21
1:10.0 750 2:20.0 128 771 15 20
1:09.8 1,000 2:19.6 129 773 15 21
1:10.3 1,250 2:20.6 126 716 14 20
1:10.2 1,500 2:20.4 126 769 15 21
1:10.7 1,750 2:21.4 124 712 14 20
1:10.4 2,000 2:20.8 125 767 15 20
1:10.1 2,250 2:20.2 127 770 15 21
1:10.2 2,500 2:20.4 126 717 14 20
1:09.8 2,750 2:19.6 129 773 15 21
1:10.2 3,000 2:20.4 126 769 15 21
1:10.5 3,250 2:21.0 125 714 14 20
1:10.3 3,500 2:20.6 126 768 15 20
1:10.3 3,750 2:20.6 126 716 14 20
1:10.4 4,000 2:20.8 125 767 15 20
1:10.3 4,250 2:20.6 126 716 14 20
1:10.4 4,500 2:20.8 125 767 15 20
1:10.1 4,750 2:20.2 127 770 15 21
1:10.3 5,000 2:20.6 126 716 14 20
1:10.5 5,250 2:21.0 125 765 15 20
1:10.4 5,500 2:20.8 125 715 14 20
1:10.4 5,750 2:20.8 125 767 15 20
1:10.3 6,000 2:20.6 126 716 14 20
1:10.1 6,250 2:20.2 127 770 15 21
1:10.8 6,500 2:21.6 123 711 14 20
1:10.5 6,750 2:21.0 125 765 15 21
1:10.6 7,000 2:21.2 124 713 14 21
1:45.1 7,250 3:30.2 38 445 13 18
1:45.2 7,500 3:30.4 38 444 13 18
1:09.8 7,750 2:19.6 129 722 14 21
1:08.8 8,000 2:17.6 134 784 15 23
1:49.0 8,250 3:38.0 34 429 13 17
1:42.6 8,500 3:25.2 41 456 13 18
1:08.6 8,750 2:17.2 136 734 14 23
1:09.1 9,000 2:18.2 133 781 15 22
1:39.5 9,250 3:19.0 44 470 13 19
1:20.1 9,500 2:40.2 85 584 13 20
1:09.0 9,750 2:18.0 133 782 15 23
1:10.1 10,000 2:20.2 127 718 14 21

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Workout Graph

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