Graeme Wheeler 5000m row
5,000
Meters
22:52.7
Time
2:17.2
Pace
297
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 171 |
May 22, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.7 | 5,000 | 2:17.2 | 135 | 778 | 297 | 20 | 119 |
| 1:07.6 | 250 | 2:15.2 | 142 | 798 | 15 | 22 | 101 |
| 1:09.4 | 500 | 2:18.8 | 131 | 778 | 15 | 21 | 113 |
| 1:09.0 | 750 | 2:18.0 | 133 | 782 | 15 | 20 | 115 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 726 | 14 | 21 | 116 |
| 1:09.9 | 1,250 | 2:19.8 | 128 | 772 | 15 | 20 | 115 |
| 1:10.0 | 1,500 | 2:20.0 | 128 | 771 | 15 | 20 | 116 |
| 1:09.5 | 1,750 | 2:19.0 | 130 | 725 | 14 | 21 | 116 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 779 | 15 | 20 | 118 |
| 1:09.1 | 2,250 | 2:18.2 | 133 | 781 | 15 | 21 | 119 |
| 1:09.0 | 2,500 | 2:18.0 | 133 | 782 | 15 | 20 | 119 |
| 1:08.7 | 2,750 | 2:17.4 | 135 | 786 | 15 | 21 | 121 |
| 1:08.7 | 3,000 | 2:17.4 | 135 | 733 | 14 | 20 | 122 |
| 1:08.5 | 3,250 | 2:17.0 | 136 | 788 | 15 | 21 | 122 |
| 1:08.0 | 3,500 | 2:16.0 | 139 | 794 | 15 | 20 | 123 |
| 1:08.0 | 3,750 | 2:16.0 | 139 | 794 | 15 | 21 | 124 |
| 1:08.2 | 4,000 | 2:16.4 | 138 | 791 | 15 | 20 | 124 |
| 1:08.0 | 4,250 | 2:16.0 | 139 | 794 | 15 | 21 | 125 |
| 1:07.5 | 4,500 | 2:15.0 | 142 | 800 | 15 | 21 | 126 |
| 1:07.5 | 4,750 | 2:15.0 | 142 | 800 | 15 | 21 | 128 |
| 1:07.4 | 5,000 | 2:14.8 | 143 | 801 | 15 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.