Sign Up

Graeme Wheeler 5000m row

5,000

Meters

22:33.5

Time

2:15.3

Pace

302

Calories

108

Heart Rate

Average Watts141
Calories Per Hour803
Stroke Rate20
Stroke Count461
Drag Factor169

June 07, 2026 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:33.5 5,000 2:15.3 141 803 302 20 108
1:08.9 250 2:17.8 134 783 15 21 92
1:09.6 500 2:19.2 130 775 15 21 100
1:09.6 750 2:19.2 130 724 14 19 103
1:09.3 1,000 2:18.6 131 779 15 20 103
1:09.0 1,250 2:18.0 133 782 15 20 105
1:08.4 1,500 2:16.8 137 789 15 19 105
1:08.5 1,750 2:17.0 136 788 15 20 108
1:08.0 2,000 2:16.0 139 794 15 20 108
1:07.8 2,250 2:15.6 140 796 15 19 108
1:07.6 2,500 2:15.2 142 798 15 20 110
1:07.4 2,750 2:14.8 143 801 15 20 110
1:07.3 3,000 2:14.6 144 802 15 21 110
1:06.9 3,250 2:13.8 146 807 15 21 111
1:07.3 3,500 2:14.6 144 802 15 21 112
1:06.9 3,750 2:13.8 146 860 16 21 112
1:06.9 4,000 2:13.8 146 807 15 21 113
1:05.7 4,250 2:11.4 154 821 15 21 116
1:06.2 4,500 2:12.4 151 870 16 21 117
1:06.2 4,750 2:12.4 151 815 15 22 117
1:06.1 5,000 2:12.2 151 871 16 22 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.