Graeme Wheeler 30:06 row
5,999
Meters
30:06.3
Time
2:30.5
Pace
346
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 169 |
June 09, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 5,999 | 2:30.5 | 103 | 689 | 346 | 19 | 112 |
| 2:20.3 | 500 | 2:20.3 | 127 | 744 | 29 | 20 | 101 |
| 4:41.3 | 500 | 2:21.0 | 125 | 740 | 29 | 20 | 109 |
| 7:01.5 | 500 | 2:20.2 | 127 | 770 | 30 | 19 | 113 |
| 9:21.3 | 500 | 2:19.8 | 128 | 746 | 29 | 20 | 114 |
| 11:40.7 | 500 | 2:19.4 | 129 | 748 | 29 | 20 | 116 |
| 13:58.8 | 500 | 2:18.1 | 133 | 782 | 30 | 20 | 117 |
| 16:16.2 | 500 | 2:17.4 | 135 | 786 | 30 | 20 | 120 |
| 18:33.2 | 500 | 2:17.0 | 136 | 762 | 29 | 20 | 121 |
| 20:49.3 | 500 | 2:16.1 | 139 | 793 | 30 | 20 | 124 |
| 23:03.5 | 500 | 2:14.2 | 145 | 831 | 31 | 21 | 125 |
| 26:38.0 | 500 | 3:34.5 | 35 | 419 | 25 | 17 | 97 |
| 30:06.2 | 499 | 3:28.6 | 39 | 432 | 25 | 16 | 89 |
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Workout Graph
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