Graeme Wheeler 23:56 row
5,010
Meters
23:56.1
Time
2:23.3
Pace
288
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 0 |
| Stroke Count | 473 |
| Drag Factor | 170 |
June 10, 2026 09:07:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.1 | 5,010 | 2:23.3 | 119 | 721 | 288 | 0 | 105 |
| 2:23.7 | 500 | 2:23.7 | 118 | 726 | 29 | 19 | 96 |
| 4:47.9 | 500 | 2:24.2 | 117 | 699 | 28 | 19 | 101 |
| 7:12.1 | 500 | 2:24.2 | 117 | 723 | 29 | 19 | 104 |
| 9:36.3 | 500 | 2:24.2 | 117 | 723 | 29 | 19 | 105 |
| 12:00.1 | 500 | 2:23.8 | 118 | 700 | 28 | 18 | 106 |
| 14:23.6 | 500 | 2:23.5 | 118 | 727 | 29 | 20 | 107 |
| 16:46.1 | 500 | 2:22.5 | 121 | 732 | 29 | 19 | 109 |
| 19:08.1 | 500 | 2:22.0 | 122 | 735 | 29 | 20 | 109 |
| 21:29.9 | 500 | 2:21.8 | 123 | 736 | 29 | 20 | 110 |
| 23:51.5 | 500 | 2:21.6 | 123 | 737 | 29 | 20 | 111 |
| 23:56.1 | 10 | 3:50.0 | 29 | 399 | 0 | 0 | 111 |
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Workout Graph
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