Graeme Wheeler 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
287
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 172 |
June 15, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 662 | 287 | 19 | 112 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 14 | 20 | 104 |
| 1:11.0 | 500 | 2:22.0 | 122 | 760 | 15 | 19 | 112 |
| 1:15.9 | 750 | 2:31.8 | 100 | 664 | 14 | 18 | 110 |
| 1:39.8 | 1,000 | 3:19.6 | 44 | 468 | 13 | 17 | 93 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 800 | 15 | 21 | 112 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 797 | 15 | 20 | 121 |
| 1:14.2 | 1,750 | 2:28.4 | 107 | 727 | 15 | 20 | 118 |
| 1:38.4 | 2,000 | 3:16.8 | 46 | 475 | 13 | 17 | 98 |
| 1:07.4 | 2,250 | 2:14.8 | 143 | 801 | 15 | 20 | 114 |
| 1:07.0 | 2,500 | 2:14.0 | 145 | 805 | 15 | 22 | 122 |
| 1:16.4 | 2,750 | 2:32.8 | 98 | 706 | 15 | 19 | 118 |
| 1:46.0 | 3,000 | 3:32.0 | 37 | 407 | 12 | 16 | 97 |
| 1:06.6 | 3,250 | 2:13.2 | 148 | 864 | 16 | 22 | 114 |
| 1:07.0 | 3,500 | 2:14.0 | 145 | 805 | 15 | 21 | 123 |
| 1:15.8 | 3,750 | 2:31.6 | 100 | 664 | 14 | 20 | 119 |
| 1:44.2 | 4,000 | 3:28.4 | 39 | 449 | 13 | 17 | 100 |
| 1:06.6 | 4,250 | 2:13.2 | 148 | 864 | 16 | 22 | 115 |
| 1:06.8 | 4,500 | 2:13.6 | 147 | 808 | 15 | 22 | 124 |
| 1:12.1 | 4,750 | 2:24.2 | 117 | 699 | 14 | 21 | 124 |
| 1:37.0 | 5,000 | 3:14.0 | 48 | 482 | 13 | 17 | 103 |
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Workout Graph
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