Graeme Wheeler 5000m row
5,000
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 185 |
June 15, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,000 | 2:28.2 | 107 | 665 | 274 | 20 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 14 | 22 |
| 1:06.9 | 500 | 2:13.8 | 146 | 753 | 14 | 22 |
| 1:13.0 | 750 | 2:26.0 | 112 | 641 | 13 | 21 |
| 1:27.8 | 1,000 | 2:55.6 | 65 | 492 | 12 | 18 |
| 1:06.1 | 1,250 | 2:12.2 | 151 | 816 | 15 | 22 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 814 | 15 | 22 |
| 1:13.0 | 1,750 | 2:26.0 | 112 | 641 | 13 | 20 |
| 1:33.5 | 2,000 | 3:07.0 | 54 | 462 | 12 | 19 |
| 1:05.5 | 2,250 | 2:11.0 | 156 | 824 | 15 | 22 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 22 |
| 1:13.8 | 2,750 | 2:27.6 | 109 | 634 | 13 | 20 |
| 1:30.7 | 3,000 | 3:01.4 | 59 | 476 | 12 | 19 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 825 | 15 | 22 |
| 1:05.2 | 3,500 | 2:10.4 | 158 | 828 | 15 | 22 |
| 1:13.2 | 3,750 | 2:26.4 | 112 | 639 | 13 | 21 |
| 1:35.5 | 4,000 | 3:11.0 | 50 | 452 | 12 | 18 |
| 1:05.3 | 4,250 | 2:10.6 | 157 | 826 | 15 | 22 |
| 1:04.8 | 4,500 | 2:09.6 | 161 | 833 | 15 | 22 |
| 1:09.6 | 4,750 | 2:19.2 | 130 | 724 | 14 | 22 |
| 1:34.6 | 5,000 | 3:09.2 | 52 | 456 | 12 | 18 |
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Workout Graph
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