Graeme Wheeler 30:00 row
6,009
Meters
30:00.8
Time
2:29.8
Pace
340
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 0 |
| Stroke Count | 557 |
| Drag Factor | 168 |
June 17, 2026 09:13:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,009 | 2:29.8 | 104 | 679 | 340 | 0 | 97 |
| 2:27.3 | 500 | 2:27.3 | 110 | 684 | 28 | 18 | 90 |
| 4:55.3 | 500 | 2:28.0 | 108 | 681 | 28 | 18 | 95 |
| 7:21.1 | 500 | 2:25.8 | 113 | 716 | 29 | 18 | 98 |
| 9:46.6 | 500 | 2:25.5 | 114 | 692 | 28 | 18 | 101 |
| 12:11.3 | 500 | 2:24.7 | 116 | 721 | 29 | 19 | 100 |
| 14:34.7 | 500 | 2:23.4 | 119 | 728 | 29 | 18 | 102 |
| 16:57.4 | 500 | 2:22.7 | 120 | 731 | 29 | 18 | 102 |
| 19:19.3 | 500 | 2:21.9 | 122 | 735 | 29 | 19 | 103 |
| 21:40.9 | 500 | 2:21.6 | 123 | 737 | 29 | 19 | 105 |
| 24:01.4 | 500 | 2:20.5 | 126 | 743 | 29 | 20 | 105 |
| 27:22.6 | 500 | 3:21.2 | 43 | 447 | 25 | 17 | 87 |
| 29:56.4 | 500 | 2:33.8 | 96 | 655 | 28 | 18 | 93 |
| 30:00.5 | 9 | 3:47.7 | 30 | 401 | 0 | 0 | 95 |
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Workout Graph
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