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Graeme Wheeler 5000m row

5,000

Meters

25:33.6

Time

2:33.3

Pace

290

Calories

110

Heart Rate

Average Watts97
Calories Per Hour680
Stroke Rate19
Stroke Count502
Drag Factor169

June 18, 2026 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:33.6 5,000 2:33.3 97 680 290 19 110
1:08.6 250 2:17.2 136 787 15 21 104
1:09.1 500 2:18.2 133 781 15 21 112
1:14.4 750 2:28.8 106 677 14 19 112
1:40.4 1,000 3:20.8 43 466 13 17 92
1:07.2 1,250 2:14.4 144 803 15 21 109
1:07.2 1,500 2:14.4 144 803 15 21 117
1:15.1 1,750 2:30.2 103 719 15 20 113
1:39.6 2,000 3:19.2 44 469 13 17 98
1:06.5 2,250 2:13.0 149 812 15 22 112
1:06.8 2,500 2:13.6 147 808 15 21 119
1:14.5 2,750 2:29.0 106 724 15 20 115
1:41.1 3,000 3:22.2 42 462 13 17 97
1:05.7 3,250 2:11.4 154 821 15 22 114
1:06.2 3,500 2:12.4 151 870 16 22 121
1:14.7 3,750 2:29.4 105 674 14 20 118
1:39.4 4,000 3:18.8 45 470 13 17 98
1:04.7 4,250 2:09.4 162 890 16 22 116
1:05.1 4,500 2:10.2 159 884 16 21 124
1:11.5 4,750 2:23.0 120 755 15 21 121
1:35.8 5,000 3:11.6 50 450 12 18 101

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Workout Graph

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