Sign Up

Graeme Wheeler 5000m row

5,000

Meters

23:25.6

Time

2:20.5

Pace

292

Calories

130

Heart Rate

Average Watts126
Calories Per Hour747
Stroke Rate20
Stroke Count470
Drag Factor171

June 22, 2026 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:25.6 5,000 2:20.5 126 747 292 20 130
1:10.4 250 2:20.8 125 767 15 20 127
1:11.4 500 2:22.8 120 705 14 19 127
1:11.3 750 2:22.6 121 706 14 19 128
1:10.8 1,000 2:21.6 123 762 15 19 129
1:11.2 1,250 2:22.4 121 707 14 19 130
1:10.9 1,500 2:21.8 123 761 15 19 130
1:10.4 1,750 2:20.8 125 767 15 20 131
1:10.7 2,000 2:21.4 124 712 14 20 130
1:10.2 2,250 2:20.4 126 769 15 21 130
1:09.3 2,500 2:18.6 131 727 14 20 130
1:09.1 2,750 2:18.2 133 781 15 20 131
1:09.4 3,000 2:18.8 131 778 15 21 131
1:09.9 3,250 2:19.8 128 772 15 20 131
1:10.1 3,500 2:20.2 127 718 14 21 131
1:10.5 3,750 2:21.0 125 765 15 20 132
1:10.1 4,000 2:20.2 127 718 14 21 132
1:09.9 4,250 2:19.8 128 772 15 21 132
1:10.4 4,500 2:20.8 125 767 15 20 131
1:10.1 4,750 2:20.2 127 718 14 21 130
1:09.6 5,000 2:19.2 130 775 15 22 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.