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Graeme Wheeler 10000m row

10,000

Meters

53:50.4

Time

2:41.5

Pace

583

Calories

96

Heart Rate

Average Watts83
Calories Per Hour649
Stroke Rate19
Stroke Count1044
Drag Factor169

June 23, 2026 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:50.4 10,000 2:41.5 83 649 583 19 96
1:10.6 250 2:21.2 124 764 15 21 135
1:09.0 500 2:18.0 133 730 14 21 136
1:16.4 750 2:32.8 98 706 15 20 139
1:44.3 1,000 3:28.6 39 448 13 17 136
1:07.8 1,250 2:15.6 140 796 15 21 137
1:07.5 1,500 2:15.0 142 800 15 21 138
1:15.1 1,750 2:30.2 103 719 15 20 140
1:41.8 2,000 3:23.6 41 424 12 17 133
1:06.6 2,250 2:13.2 148 864 16 22 138
1:06.7 2,500 2:13.4 147 809 15 22 138
1:14.8 2,750 2:29.6 105 721 15 21 141
1:40.4 3,000 3:20.8 43 466 13 17 139
1:05.8 3,250 2:11.6 154 820 15 21 138
1:06.6 3,500 2:13.2 148 810 15 22 139
1:13.9 3,750 2:27.8 108 730 15 21 141
1:43.2 4,000 3:26.4 40 453 13 17 137
1:05.6 4,250 2:11.2 155 823 15 22 138
1:06.1 4,500 2:12.2 151 871 16 22 139
1:16.1 4,750 2:32.2 99 709 15 21 142
1:41.9 5,000 3:23.8 41 459 13 17 139
1:06.0 5,250 2:12.0 152 818 15 21 139
1:06.0 5,500 2:12.0 152 818 15 23 138
1:15.5 5,750 2:31.0 102 715 15 19 140
1:43.8 6,000 3:27.6 39 450 13 17 139
1:05.8 6,250 2:11.6 154 820 15 22 138
1:06.3 6,500 2:12.6 150 868 16 23 139
1:32.6 6,750 3:05.2 55 583 15 17 139
1:50.9 7,000 3:41.8 32 454 14 18
1:05.8 7,250 2:11.6 154 820 15 22
1:06.3 7,500 2:12.6 150 814 15 23
1:16.3 7,750 2:32.6 98 707 15 20
1:48.3 8,000 3:36.6 34 432 13 17
1:05.6 8,250 2:11.2 155 823 15 22
1:06.2 8,500 2:12.4 151 870 16 23
1:16.0 8,750 2:32.0 100 663 14 21
3:05.4 9,000 6:10.8 7 271 14 10
1:06.0 9,250 2:12.0 152 818 15 23 139
1:06.1 9,500 2:12.2 151 816 15 23
1:15.6 9,750 2:31.2 101 714 15 21
1:45.8 10,000 3:31.6 37 442 13 18

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Workout Graph

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