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Graeme Wheeler 5000m row

5,000

Meters

26:12.2

Time

2:37.2

Pace

284

Calories

107

Heart Rate

Average Watts90
Calories Per Hour650
Stroke Rate20
Stroke Count526
Drag Factor168

July 02, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:12.2 5,000 2:37.2 90 650 284 20 107
1:10.8 250 2:21.6 123 711 14 21 102
1:10.3 500 2:20.6 126 768 15 21 111
1:16.3 750 2:32.6 98 660 14 20 108
1:37.4 1,000 3:14.8 47 480 13 18 95
1:09.1 1,250 2:18.2 133 781 15 21 108
1:09.0 1,500 2:18.0 133 730 14 22 113
1:16.4 1,750 2:32.8 98 706 15 21 110
1:43.7 2,000 3:27.4 39 451 13 17 96
1:08.1 2,250 2:16.2 139 740 14 22 108
1:08.5 2,500 2:17.0 136 788 15 21 114
1:15.5 2,750 2:31.0 102 715 15 21 110
1:37.5 3,000 3:15.0 47 480 13 18 98
1:07.6 3,250 2:15.2 142 798 15 22 110
1:07.8 3,500 2:15.6 140 796 15 22 114
1:17.1 3,750 2:34.2 95 653 14 21 110
1:46.5 4,000 3:33.0 36 439 13 16 97
1:07.2 4,250 2:14.4 144 803 15 22 111
1:07.6 4,500 2:15.2 142 798 15 22 116
1:14.3 4,750 2:28.6 107 726 15 21 114
1:41.5 5,000 3:23.0 42 425 12 18 98

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Workout Graph

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