Graeme Wheeler 10000m row
10,000
Meters
48:43.6
Time
2:26.1
Pace
584
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 168 |
July 06, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.6 | 10,000 | 2:26.1 | 112 | 719 | 584 | 19 | 102 |
| 1:09.8 | 250 | 2:19.6 | 129 | 773 | 15 | 20 | 90 |
| 1:10.3 | 500 | 2:20.6 | 126 | 716 | 14 | 19 | 97 |
| 1:10.7 | 750 | 2:21.4 | 124 | 763 | 15 | 19 | 99 |
| 1:10.5 | 1,000 | 2:21.0 | 125 | 714 | 14 | 19 | 100 |
| 1:10.0 | 1,250 | 2:20.0 | 128 | 771 | 15 | 20 | 100 |
| 1:09.8 | 1,500 | 2:19.6 | 129 | 773 | 15 | 19 | 102 |
| 1:09.5 | 1,750 | 2:19.0 | 130 | 776 | 15 | 20 | 103 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 725 | 14 | 19 | 102 |
| 1:09.1 | 2,250 | 2:18.2 | 133 | 781 | 15 | 20 | 104 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 776 | 15 | 19 | 104 |
| 1:08.6 | 2,750 | 2:17.2 | 136 | 787 | 15 | 20 | 105 |
| 1:08.4 | 3,000 | 2:16.8 | 137 | 789 | 15 | 19 | 106 |
| 1:08.6 | 3,250 | 2:17.2 | 136 | 787 | 15 | 20 | 107 |
| 1:08.3 | 3,500 | 2:16.6 | 137 | 790 | 15 | 20 | 105 |
| 1:08.4 | 3,750 | 2:16.8 | 137 | 789 | 15 | 20 | 107 |
| 1:07.8 | 4,000 | 2:15.6 | 140 | 796 | 15 | 20 | 109 |
| 1:07.6 | 4,250 | 2:15.2 | 142 | 798 | 15 | 20 | 108 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 795 | 15 | 20 | 109 |
| 1:07.3 | 4,750 | 2:14.6 | 144 | 802 | 15 | 21 | 110 |
| 1:06.8 | 5,000 | 2:13.6 | 147 | 808 | 15 | 22 | 112 |
| 1:44.0 | 5,250 | 3:28.0 | 39 | 450 | 13 | 17 | 88 |
| 1:37.5 | 5,500 | 3:15.0 | 47 | 443 | 12 | 17 | 86 |
| 1:07.1 | 5,750 | 2:14.2 | 145 | 858 | 16 | 21 | 101 |
| 1:07.7 | 6,000 | 2:15.4 | 141 | 797 | 15 | 21 | 107 |
| 1:07.4 | 6,250 | 2:14.8 | 143 | 801 | 15 | 21 | 107 |
| 1:07.3 | 6,500 | 2:14.6 | 144 | 802 | 15 | 21 | 109 |
| 1:07.6 | 6,750 | 2:15.2 | 142 | 798 | 15 | 21 | 109 |
| 1:07.3 | 7,000 | 2:14.6 | 144 | 802 | 15 | 22 | 108 |
| 1:48.1 | 7,250 | 3:36.2 | 35 | 432 | 13 | 17 | 90 |
| 1:41.0 | 7,500 | 3:22.0 | 42 | 427 | 12 | 17 | 87 |
| 1:07.2 | 7,750 | 2:14.4 | 144 | 857 | 16 | 21 | 102 |
| 1:07.4 | 8,000 | 2:14.8 | 143 | 801 | 15 | 21 | 107 |
| 1:07.6 | 8,250 | 2:15.2 | 142 | 798 | 15 | 22 | 108 |
| 1:06.8 | 8,500 | 2:13.6 | 147 | 808 | 15 | 22 | 109 |
| 1:36.4 | 8,750 | 3:12.8 | 49 | 485 | 13 | 17 | 88 |
| 1:26.1 | 9,000 | 2:52.2 | 69 | 543 | 13 | 19 | 91 |
| 1:05.0 | 9,250 | 2:10.0 | 159 | 830 | 15 | 23 | 105 |
| 1:06.3 | 9,500 | 2:12.6 | 150 | 814 | 15 | 23 | 108 |
| 1:13.9 | 9,750 | 2:27.8 | 108 | 730 | 15 | 19 | 103 |
| 1:13.1 | 10,000 | 2:26.2 | 112 | 689 | 14 | 21 | 98 |
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Workout Graph
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