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Graeme Wheeler 5000m row

5,000

Meters

25:52.6

Time

2:35.2

Pace

289

Calories

110

Heart Rate

Average Watts94
Calories Per Hour670
Stroke Rate19
Stroke Count517
Drag Factor167

July 10, 2026 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.6 5,000 2:35.2 94 670 289 19 110
1:08.3 250 2:16.6 137 790 15 21 105
1:08.9 500 2:17.8 134 783 15 21 112
1:14.9 750 2:29.8 104 672 14 19 113
1:45.3 1,000 3:30.6 37 444 13 17 96
1:06.7 1,250 2:13.4 147 809 15 22 112
1:07.5 1,500 2:15.0 142 800 15 21 116
1:15.0 1,750 2:30.0 104 720 15 20 115
1:43.3 2,000 3:26.6 40 453 13 17 101
1:06.6 2,250 2:13.2 148 810 15 22 112
1:07.2 2,500 2:14.4 144 803 15 22 116
1:15.8 2,750 2:31.6 100 712 15 21 115
1:42.9 3,000 3:25.8 40 454 13 17 100
1:06.0 3,250 2:12.0 152 818 15 23 113
1:06.6 3,500 2:13.2 148 810 15 22 119
1:15.3 3,750 2:30.6 102 717 15 20 117
1:45.7 4,000 3:31.4 37 442 13 18 99
1:06.4 4,250 2:12.8 149 813 15 22 113
1:06.8 4,500 2:13.6 147 808 15 22 118
1:11.7 4,750 2:23.4 119 753 15 21 118
1:31.7 5,000 3:03.4 57 510 13 18 103

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Workout Graph

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