Graeme Wheeler 5000m row
5,000
Meters
25:41.9
Time
2:34.1
Pace
289
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 169 |
July 16, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,000 | 2:34.1 | 95 | 674 | 289 | 19 |
| 1:10.0 | 250 | 2:20.0 | 128 | 771 | 15 | 21 |
| 1:07.9 | 500 | 2:15.8 | 140 | 795 | 15 | 20 |
| 1:38.3 | 750 | 3:16.6 | 46 | 439 | 12 | 17 |
| 1:31.7 | 1,000 | 3:03.4 | 57 | 510 | 13 | 17 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 800 | 15 | 22 |
| 1:07.7 | 1,500 | 2:15.4 | 141 | 797 | 15 | 21 |
| 1:14.9 | 1,750 | 2:29.8 | 104 | 720 | 15 | 20 |
| 1:35.6 | 2,000 | 3:11.2 | 50 | 489 | 13 | 17 |
| 1:06.6 | 2,250 | 2:13.2 | 148 | 810 | 15 | 22 |
| 1:07.0 | 2,500 | 2:14.0 | 145 | 805 | 15 | 21 |
| 1:14.8 | 2,750 | 2:29.6 | 105 | 721 | 15 | 19 |
| 1:41.9 | 3,000 | 3:23.8 | 41 | 459 | 13 | 17 |
| 1:05.2 | 3,250 | 2:10.4 | 158 | 883 | 16 | 22 |
| 1:05.7 | 3,500 | 2:11.4 | 154 | 821 | 15 | 22 |
| 1:13.3 | 3,750 | 2:26.6 | 111 | 736 | 15 | 21 |
| 1:39.4 | 4,000 | 3:18.8 | 45 | 470 | 13 | 17 |
| 1:05.0 | 4,250 | 2:10.0 | 159 | 830 | 15 | 22 |
| 1:05.3 | 4,500 | 2:10.6 | 157 | 882 | 16 | 22 |
| 1:11.6 | 4,750 | 2:23.2 | 119 | 754 | 15 | 21 |
| 1:32.3 | 5,000 | 3:04.6 | 56 | 507 | 13 | 18 |
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Workout Graph
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