Graeme Wheeler 5000m row
5,000
Meters
25:59.7
Time
2:35.9
Pace
294
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 171 |
July 20, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.7 | 5,000 | 2:35.9 | 92 | 678 | 294 | 19 | 111 |
| 1:09.2 | 250 | 2:18.4 | 132 | 780 | 15 | 21 | 103 |
| 1:08.6 | 500 | 2:17.2 | 136 | 787 | 15 | 19 | 113 |
| 1:36.7 | 750 | 3:13.4 | 48 | 483 | 13 | 17 | 99 |
| 1:21.8 | 1,000 | 2:43.6 | 80 | 660 | 15 | 20 | 105 |
| 1:41.0 | 1,250 | 3:22.0 | 42 | 463 | 13 | 15 | 93 |
| 1:06.5 | 1,500 | 2:13.0 | 149 | 812 | 15 | 22 | 109 |
| 1:05.2 | 1,750 | 2:10.4 | 158 | 883 | 16 | 21 | 118 |
| 1:41.9 | 2,000 | 3:23.8 | 41 | 459 | 13 | 16 | 100 |
| 1:05.9 | 2,250 | 2:11.8 | 153 | 819 | 15 | 22 | 112 |
| 1:04.0 | 2,500 | 2:08.0 | 167 | 900 | 16 | 23 | 121 |
| 1:41.8 | 2,750 | 3:23.6 | 41 | 459 | 13 | 16 | 103 |
| 1:04.2 | 3,000 | 2:08.4 | 165 | 897 | 16 | 22 | 117 |
| 1:03.0 | 3,250 | 2:06.0 | 175 | 914 | 16 | 24 | 125 |
| 1:44.8 | 3,500 | 3:29.6 | 38 | 446 | 13 | 15 | 105 |
| 1:04.1 | 3,750 | 2:08.2 | 166 | 898 | 16 | 22 | 117 |
| 1:03.0 | 4,000 | 2:06.0 | 175 | 914 | 16 | 24 | 126 |
| 1:43.4 | 4,250 | 3:26.8 | 40 | 452 | 13 | 16 | 105 |
| 1:03.8 | 4,500 | 2:07.6 | 168 | 902 | 16 | 23 | 118 |
| 1:02.1 | 4,750 | 2:04.2 | 183 | 927 | 16 | 23 | 128 |
| 1:28.7 | 5,000 | 2:57.4 | 63 | 527 | 13 | 17 | 113 |
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Workout Graph
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