Graeme Wheeler 5000m row
5,000
Meters
25:44.7
Time
2:34.4
Pace
289
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 168 |
July 27, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.7 | 5,000 | 2:34.4 | 95 | 673 | 289 | 19 | 111 |
| 1:09.8 | 250 | 2:19.6 | 129 | 773 | 15 | 21 | 103 |
| 1:09.1 | 500 | 2:18.2 | 133 | 729 | 14 | 20 | 113 |
| 1:17.0 | 750 | 2:34.0 | 96 | 701 | 15 | 19 | 112 |
| 1:41.0 | 1,000 | 3:22.0 | 42 | 463 | 13 | 17 | 97 |
| 1:07.8 | 1,250 | 2:15.6 | 140 | 796 | 15 | 20 | 109 |
| 1:07.9 | 1,500 | 2:15.8 | 140 | 795 | 15 | 21 | 116 |
| 1:15.3 | 1,750 | 2:30.6 | 102 | 669 | 14 | 19 | 114 |
| 1:40.1 | 2,000 | 3:20.2 | 44 | 467 | 13 | 17 | 100 |
| 1:06.9 | 2,250 | 2:13.8 | 146 | 807 | 15 | 21 | 111 |
| 1:06.9 | 2,500 | 2:13.8 | 146 | 860 | 16 | 22 | 118 |
| 1:14.6 | 2,750 | 2:29.2 | 105 | 675 | 14 | 19 | 118 |
| 1:39.9 | 3,000 | 3:19.8 | 44 | 468 | 13 | 17 | 102 |
| 1:05.9 | 3,250 | 2:11.8 | 153 | 874 | 16 | 22 | 114 |
| 1:06.0 | 3,500 | 2:12.0 | 152 | 818 | 15 | 22 | 122 |
| 1:14.8 | 3,750 | 2:29.6 | 105 | 721 | 15 | 19 | 122 |
| 1:40.8 | 4,000 | 3:21.6 | 43 | 464 | 13 | 17 | 104 |
| 1:05.5 | 4,250 | 2:11.0 | 156 | 824 | 15 | 22 | 115 |
| 1:05.3 | 4,500 | 2:10.6 | 157 | 882 | 16 | 21 | 122 |
| 1:11.9 | 4,750 | 2:23.8 | 118 | 751 | 15 | 21 | 122 |
| 1:38.4 | 5,000 | 3:16.8 | 46 | 439 | 12 | 16 | 104 |
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Workout Graph
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