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Graeme Wheeler 10000m row

10,000

Meters

49:04.7

Time

2:27.2

Pace

581

Calories

117

Heart Rate

Average Watts110
Calories Per Hour710
Stroke Rate20
Stroke Count982
Drag Factor153

August 11, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:04.7 10,000 2:27.2 110 710 581 20 117
1:09.0 250 2:18.0 133 782 15 20 105
1:09.6 500 2:19.2 130 724 14 20 113
1:09.7 750 2:19.4 129 774 15 20 114
1:09.5 1,000 2:19.0 130 776 15 20 115
1:10.1 1,250 2:20.2 127 718 14 20 116
1:10.4 1,500 2:20.8 125 767 15 20 116
1:09.8 1,750 2:19.6 129 773 15 21 117
1:09.5 2,000 2:19.0 130 725 14 20 118
1:09.3 2,250 2:18.6 131 779 15 20 119
1:09.1 2,500 2:18.2 133 781 15 20 119
1:08.9 2,750 2:17.8 134 783 15 20 119
1:09.1 3,000 2:18.2 133 729 14 20 121
1:08.7 3,250 2:17.4 135 786 15 21 124
1:08.9 3,500 2:17.8 134 783 15 20 122
1:08.6 3,750 2:17.2 136 787 15 20 124
1:08.6 4,000 2:17.2 136 787 15 20 124
1:08.4 4,250 2:16.8 137 789 15 21 124
1:08.3 4,500 2:16.6 137 790 15 20 125
1:07.1 4,750 2:14.2 145 804 15 21 127
1:06.3 5,000 2:12.6 150 814 15 22 128
1:41.2 5,250 3:22.4 42 462 13 18 110
1:36.5 5,500 3:13.0 49 447 12 17 103
1:34.0 5,750 3:08.0 53 497 13 17 101
1:27.1 6,000 2:54.2 66 537 13 18 103
1:07.5 6,250 2:15.0 142 800 15 21 117
1:07.6 6,500 2:15.2 142 798 15 22 123
1:14.7 6,750 2:29.4 105 722 15 20 122
1:34.2 7,000 3:08.4 52 458 12 18 108
1:06.7 7,250 2:13.4 147 863 16 22 119
1:07.3 7,500 2:14.6 144 802 15 21 124
1:14.7 7,750 2:29.4 105 674 14 21 122
1:35.8 8,000 3:11.6 50 488 13 18 109
1:06.2 8,250 2:12.4 151 815 15 22 119
1:06.9 8,500 2:13.8 146 860 16 22 124
1:15.3 8,750 2:30.6 102 669 14 21 121
1:38.6 9,000 3:17.2 46 474 13 18 107
1:05.8 9,250 2:11.6 154 875 16 22 119
1:06.3 9,500 2:12.6 150 814 15 23 125
1:09.6 9,750 2:19.2 130 775 15 22 124
1:09.9 10,000 2:19.8 128 772 15 21 121

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Workout Graph

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