Graeme Wheeler 5000m row
5,000
Meters
25:57.6
Time
2:35.7
Pace
289
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 167 |
August 12, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.6 | 5,000 | 2:35.7 | 93 | 667 | 289 | 19 | 113 |
| 1:07.9 | 250 | 2:15.8 | 140 | 795 | 15 | 21 | 108 |
| 1:07.7 | 500 | 2:15.4 | 141 | 797 | 15 | 21 | 117 |
| 1:33.5 | 750 | 3:07.0 | 54 | 500 | 13 | 18 | 105 |
| 1:19.9 | 1,000 | 2:39.8 | 86 | 675 | 15 | 20 | 108 |
| 1:35.2 | 1,250 | 3:10.4 | 51 | 491 | 13 | 18 | 99 |
| 1:07.8 | 1,500 | 2:15.6 | 140 | 796 | 15 | 21 | 113 |
| 1:06.4 | 1,750 | 2:12.8 | 149 | 813 | 15 | 23 | 120 |
| 1:38.4 | 2,000 | 3:16.8 | 46 | 475 | 13 | 17 | 105 |
| 1:07.4 | 2,250 | 2:14.8 | 143 | 801 | 15 | 21 | 115 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 23 | 120 |
| 1:38.6 | 2,750 | 3:17.2 | 46 | 474 | 13 | 17 | 104 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 22 | 117 |
| 1:05.3 | 3,250 | 2:10.6 | 157 | 882 | 16 | 24 | 123 |
| 1:40.6 | 3,500 | 3:21.2 | 43 | 465 | 13 | 17 | 105 |
| 1:05.9 | 3,750 | 2:11.8 | 153 | 819 | 15 | 23 | 118 |
| 1:04.3 | 4,000 | 2:08.6 | 165 | 895 | 16 | 24 | 125 |
| 1:41.5 | 4,250 | 3:23.0 | 42 | 461 | 13 | 16 | 107 |
| 1:05.0 | 4,500 | 2:10.0 | 159 | 830 | 15 | 23 | 122 |
| 1:03.1 | 4,750 | 2:06.2 | 174 | 969 | 17 | 24 | 129 |
| 1:36.8 | 5,000 | 3:13.6 | 48 | 446 | 12 | 17 | 110 |
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Workout Graph
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