Graeme Wheeler 5000m row
5,000
Meters
25:27.0
Time
2:32.7
Pace
288
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 167 |
August 17, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.0 | 5,000 | 2:32.7 | 98 | 678 | 288 | 19 | 115 |
| 1:08.9 | 250 | 2:17.8 | 134 | 783 | 15 | 20 | 109 |
| 1:08.9 | 500 | 2:17.8 | 134 | 783 | 15 | 20 | 116 |
| 1:15.6 | 750 | 2:31.2 | 101 | 666 | 14 | 19 | 116 |
| 1:36.7 | 1,000 | 3:13.4 | 48 | 483 | 13 | 17 | 102 |
| 1:07.8 | 1,250 | 2:15.6 | 140 | 796 | 15 | 20 | 114 |
| 1:07.6 | 1,500 | 2:15.2 | 142 | 798 | 15 | 21 | 120 |
| 1:14.6 | 1,750 | 2:29.2 | 105 | 723 | 15 | 20 | 120 |
| 1:36.1 | 2,000 | 3:12.2 | 49 | 486 | 13 | 17 | 106 |
| 1:07.2 | 2,250 | 2:14.4 | 144 | 803 | 15 | 21 | 117 |
| 1:07.6 | 2,500 | 2:15.2 | 142 | 798 | 15 | 21 | 121 |
| 1:15.6 | 2,750 | 2:31.2 | 101 | 666 | 14 | 20 | 120 |
| 1:41.9 | 3,000 | 3:23.8 | 41 | 459 | 13 | 16 | 106 |
| 1:07.0 | 3,250 | 2:14.0 | 145 | 805 | 15 | 21 | 118 |
| 1:07.4 | 3,500 | 2:14.8 | 143 | 801 | 15 | 21 | 123 |
| 1:15.6 | 3,750 | 2:31.2 | 101 | 714 | 15 | 20 | 121 |
| 1:39.6 | 4,000 | 3:19.2 | 44 | 469 | 13 | 17 | 106 |
| 1:06.9 | 4,250 | 2:13.8 | 146 | 807 | 15 | 22 | 117 |
| 1:06.9 | 4,500 | 2:13.8 | 146 | 807 | 15 | 22 | 124 |
| 1:12.2 | 4,750 | 2:24.4 | 116 | 747 | 15 | 21 | 123 |
| 1:22.7 | 5,000 | 2:45.4 | 77 | 565 | 13 | 18 | 114 |
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Workout Graph
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