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Graeme Wheeler 5000m row

5,000

Meters

25:48.0

Time

2:34.8

Pace

289

Calories

115

Heart Rate

Average Watts94
Calories Per Hour672
Stroke Rate19
Stroke Count509
Drag Factor169

August 21, 2026 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.0 5,000 2:34.8 94 672 289 19 115
1:08.7 250 2:17.4 135 786 15 22 108
1:08.8 500 2:17.6 134 784 15 21 118
1:15.1 750 2:30.2 103 671 14 19 118
1:41.6 1,000 3:23.2 42 460 13 17 101
1:07.3 1,250 2:14.6 144 802 15 21 114
1:07.3 1,500 2:14.6 144 802 15 22 122
1:14.1 1,750 2:28.2 108 728 15 20 122
1:40.6 2,000 3:21.2 43 465 13 17 103
1:07.0 2,250 2:14.0 145 805 15 21 116
1:07.1 2,500 2:14.2 145 804 15 21 123
1:15.7 2,750 2:31.4 101 713 15 20 121
1:43.6 3,000 3:27.2 39 451 13 17 103
1:06.5 3,250 2:13.0 149 812 15 22 117
1:06.9 3,500 2:13.8 146 807 15 22 125
1:15.1 3,750 2:30.2 103 719 15 20 123
1:42.4 4,000 3:24.8 41 457 13 17 105
1:05.9 4,250 2:11.8 153 819 15 22 119
1:06.6 4,500 2:13.2 148 810 15 22 126
1:11.9 4,750 2:23.8 118 751 15 21 124
1:35.7 5,000 3:11.4 50 489 13 18 107

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Workout Graph

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