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Graeme Wheeler 5000m row

5,000

Meters

25:57.6

Time

2:35.7

Pace

291

Calories

107

Heart Rate

Average Watts93
Calories Per Hour672
Stroke Rate19
Stroke Count517
Drag Factor167

September 03, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:57.6 5,000 2:35.7 93 672 291 19 107
1:08.1 250 2:16.2 139 792 15 21 104
1:07.3 500 2:14.6 144 802 15 21 112
1:33.4 750 3:06.8 54 539 14 17 100
1:20.5 1,000 2:41.0 84 670 15 21 105
1:34.3 1,250 3:08.6 52 458 12 17 93
1:07.0 1,500 2:14.0 145 859 16 21 107
1:06.3 1,750 2:12.6 150 814 15 23 115
1:42.3 2,000 3:24.6 41 457 13 17 95
1:06.8 2,250 2:13.6 147 808 15 22 108
1:05.7 2,500 2:11.4 154 821 15 23 115
1:41.3 2,750 3:22.6 42 461 13 17 95
1:05.7 3,000 2:11.4 154 876 16 22 110
1:04.8 3,250 2:09.6 161 833 15 24 118
1:41.7 3,500 3:23.4 42 460 13 17 97
1:05.4 3,750 2:10.8 156 880 16 23 111
1:04.3 4,000 2:08.6 165 839 15 23 120
1:40.8 4,250 3:21.6 43 464 13 17 100
1:04.2 4,500 2:08.4 165 897 16 23 115
1:02.1 4,750 2:04.2 183 927 16 24 122
1:35.7 5,000 3:11.4 50 489 13 16 101

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Workout Graph

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