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Graeme Wheeler 10000m row

10,000

Meters

49:59.0

Time

2:29.9

Pace

582

Calories

117

Heart Rate

Average Watts104
Calories Per Hour698
Stroke Rate19
Stroke Count1000
Drag Factor170

September 08, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:59.0 10,000 2:29.9 104 698 582 19 117
1:08.3 250 2:16.6 137 790 15 21 101
1:09.0 500 2:18.0 133 782 15 21 110
1:09.2 750 2:18.4 132 780 15 20 112
1:09.5 1,000 2:19.0 130 725 14 20 114
1:09.0 1,250 2:18.0 133 782 15 21 116
1:09.0 1,500 2:18.0 133 782 15 20 116
1:08.9 1,750 2:17.8 134 783 15 20 118
1:09.1 2,000 2:18.2 133 781 15 20 118
1:08.9 2,250 2:17.8 134 731 14 21 120
1:08.7 2,500 2:17.4 135 786 15 20 120
1:08.7 2,750 2:17.4 135 786 15 20 121
1:08.5 3,000 2:17.0 136 788 15 20 121
1:07.6 3,250 2:15.2 142 798 15 21 123
1:08.2 3,500 2:16.4 138 791 15 20 123
1:08.4 3,750 2:16.8 137 789 15 21 124
1:08.2 4,000 2:16.4 138 791 15 20 124
1:08.1 4,250 2:16.2 139 792 15 21 125
1:07.9 4,500 2:15.8 140 795 15 20 126
1:07.7 4,750 2:15.4 141 797 15 21 126
1:07.0 5,000 2:14.0 145 805 15 21 125
1:51.7 5,250 3:43.4 31 418 13 17 103
1:48.3 5,500 3:36.6 34 398 12 17 98
1:41.1 5,750 3:22.2 42 462 13 17 98
1:37.1 6,000 3:14.2 48 481 13 17 98
1:07.1 6,250 2:14.2 145 804 15 21 118
1:07.5 6,500 2:15.0 142 800 15 21 127
1:15.4 6,750 2:30.8 102 716 15 21 123
1:42.6 7,000 3:25.2 41 456 13 17 107
1:07.1 7,250 2:14.2 145 804 15 22 118
1:07.2 7,500 2:14.4 144 803 15 21 126
1:15.2 7,750 2:30.4 103 718 15 21 123
1:40.0 8,000 3:20.0 44 432 12 17 107
1:06.2 8,250 2:12.4 151 870 16 23 120
1:07.1 8,500 2:14.2 145 804 15 22 126
1:16.0 8,750 2:32.0 100 663 14 20 124
1:45.3 9,000 3:30.6 37 444 13 17 107
1:05.3 9,250 2:10.6 157 882 16 23 121
1:06.5 9,500 2:13.0 149 812 15 23 128
1:10.1 9,750 2:20.2 127 770 15 21 126
1:12.2 10,000 2:24.4 116 698 14 21 122

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Workout Graph

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