Graeme Wheeler 5000m row
5,000
Meters
25:59.7
Time
2:35.9
Pace
286
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 172 |
September 14, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.7 | 5,000 | 2:35.9 | 92 | 660 | 286 | 19 | 118 |
| 1:08.0 | 250 | 2:16.0 | 139 | 794 | 15 | 22 | 111 |
| 1:08.6 | 500 | 2:17.2 | 136 | 787 | 15 | 21 | 120 |
| 1:15.9 | 750 | 2:31.8 | 100 | 664 | 14 | 21 | 119 |
| 1:41.5 | 1,000 | 3:23.0 | 42 | 461 | 13 | 17 | 107 |
| 1:08.3 | 1,250 | 2:16.6 | 137 | 790 | 15 | 22 | 119 |
| 1:08.2 | 1,500 | 2:16.4 | 138 | 791 | 15 | 21 | 124 |
| 1:16.6 | 1,750 | 2:33.2 | 97 | 657 | 14 | 20 | 123 |
| 1:39.9 | 2,000 | 3:19.8 | 44 | 468 | 13 | 17 | 108 |
| 1:08.6 | 2,250 | 2:17.2 | 136 | 787 | 15 | 21 | 121 |
| 1:08.0 | 2,500 | 2:16.0 | 139 | 794 | 15 | 21 | 124 |
| 1:16.8 | 2,750 | 2:33.6 | 97 | 656 | 14 | 20 | 125 |
| 1:44.1 | 3,000 | 3:28.2 | 39 | 449 | 13 | 17 | 109 |
| 1:07.7 | 3,250 | 2:15.4 | 141 | 797 | 15 | 22 | 120 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 786 | 15 | 21 | 125 |
| 1:15.7 | 3,750 | 2:31.4 | 101 | 713 | 15 | 20 | 125 |
| 1:42.8 | 4,000 | 3:25.6 | 40 | 420 | 12 | 17 | 110 |
| 1:07.8 | 4,250 | 2:15.6 | 140 | 796 | 15 | 21 | 121 |
| 1:07.6 | 4,500 | 2:15.2 | 142 | 798 | 15 | 22 | 127 |
| 1:12.8 | 4,750 | 2:25.6 | 113 | 741 | 15 | 21 | 127 |
| 1:32.1 | 5,000 | 3:04.2 | 56 | 508 | 13 | 18 | 114 |
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Workout Graph
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